In this solocast I share with you the incredible moment I had (in a yoga class of course) of the transformation process of healing. The process that we all go through and why it can happen instantaneously or can take years... It all depends on your energy. If you are loving the Eat Pray Slay podcast please let me know! Take a screenshot of you listening and share it on your instagram stories. Let me know you greatest takeaway from the episode. Sooo much love, Shalane xo --- Support this podcast: https://podcasters.spotify.com/pod/show/shalane-carter3/support