Eating healthy or working out are great forms of self-care. But are you bullshitting yourself that this is self-love while you're rejecting aspects of you and you're not really doing the work? Loving yourself means accepting every part of you, even those that you don’t like. Self-love means that everything you do is for your highest good with unconditional love. And not do so to please other people. Let’s take a raw and honest look at this in this episode to see where you’re at.

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