It's normal to feel triggered when people cross our boundaries. We all have boundaries, but I bet we all don't know how to effectively set up and execute a boundary. The solution may surprise you. 

In this episode, we give it to you straight about what it means to acknowledge, communicate and follow through with your boundaries. And Share how your commitment can enhance relationships and reduce  stress and anxieties. 

Want to start getting your sh*t together now? Visit www.tagyst.com/kickmoreass to receive the 5 Things You Can Do Right Now To Get Your Sh*t Together and Start Living Your Best Life. You don't want to miss out on this amazing FREE gift we created for you. 

xo! 

Lindsay and Jena