This week the team looks at ways to help you move forward successfully on your healing journey. Life sometimes doesn’t go as planned - plans change, pandemics happen, injustices spark something in us that cannot be silenced. It’s been well said that life is 10% what happens to you and 90% how you react to it. Having the right reactions lead to happiness and the wrong reactions lead to anxiety, worry, and fear. In this episode, the team covers 7 practical steps to live a happier life, which include taking walks, acts of kindness, and having a heart of gratitude. And while good habits can lead to a happier life, the team points to the ultimate giver of peace and joy. When your worldview gets clouded by trials, anxiety, and fears where do you turn?