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Navigating Through the Comfort Zone and Terror Barrier: Success Habit #6 - Courage
In this episode of the IBGR radio show, hosts Londina Cruz and Donna Kunde discuss Success Habit #6: Courage. The episode explores the concept of navigating through the comfort zone and the terror barrier. Listeners are encouraged to join the IBGR Entrepreneurs Community for additional support and resources. The hosts break down the stages of the terror barrier: comfort, reasoning, terror, and freedom, emphasizing the importance of awareness and having a coach to help navigate these stages. Practical tips are given to help recognize and overcome fear-based thinking, including listening to self-talk, using visualizations, and crafting logical rebuttals to counter unproductive thoughts. The episode also touches on the role of emotion in fear and the power of positive visualization to achieve desired outcomes.
00:00 Introduction to IBGR Network
00:28 Episode Overview: Success Habit Number Six
01:05 Engage with IBGR Community
01:48 Understanding the Comfort Zone
02:46 Navigating the Terror Barrier
05:13 Tips to Break Through Your Comfort Zone
08:56 Visualizing Success and Overcoming Fear
11:51 Conclusion and Next Steps
Navigating Through the Comfort Zone and Terror Barrier: Success Habit #6 - Courage
In this episode of the IBGR radio show, hosts Londina Cruz and Donna Kunde discuss Success Habit #6: Courage. The episode explores the concept of navigating through the comfort zone and the terror barrier. Listeners are encouraged to join the IBGR Entrepreneurs Community for additional support and resources. The hosts break down the stages of the terror barrier: comfort, reasoning, terror, and freedom, emphasizing the importance of awareness and having a coach to help navigate these stages. Practical tips are given to help recognize and overcome fear-based thinking, including listening to self-talk, using visualizations, and crafting logical rebuttals to counter unproductive thoughts. The episode also touches on the role of emotion in fear and the power of positive visualization to achieve desired outcomes.
00:00 Introduction to IBGR Network
00:28 Episode Overview: Success Habit Number Six
01:05 Engage with IBGR Community
01:48 Understanding the Comfort Zone
02:46 Navigating the Terror Barrier
05:13 Tips to Break Through Your Comfort Zone
08:56 Visualizing Success and Overcoming Fear
11:51 Conclusion and Next Steps