Lindsey shares highlights from the Positive Plate Community this week as they learned about the 7F’s and how to set SMART goals. These tools will help you reach long term goals with food and other areas of your life!

27: The 7F’s to drive a SMART goal

The Nutrition Wise Podcast is a fun, positive place to to get real life nutrition information from Registered Dietitian Nutritionists. They bring clarity to today's diet culture in a judgement free zone. This podcast answers your burning questions and promotes family nutrition. Giving you advice for feeding whoever sits at your table.

Health & Fitness

Nutrition

The Nutrition Wise Podcast is a fun, positive place to to get real life nutrition information from Registered Dietitian Nutritionists. They bring clarity to today's diet culture in a judgement free zone. This podcast answers your burning questions and promotes family nutrition. Giving you advice for feeding whoever sits at your table.

The Nutrition Wise Podcast is a fun, positive place to to get real life nutrition information from Registered Dietitian Nutritionists. They bring clarity to today's diet culture in a judgement free zone. This podcast answers your burning questions and promotes family nutrition.&nbsp;Giving you advice for feeding whoever sits at your table.

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27: The 7F’s to drive a SMART goal

27: The 7F’s to drive a SMART goal