When we make big, audacious goals for ourselves, we like to imagine how wonderful life will be when we get there. The problem is that this fixation can cause us to forget how wonderful life is already and how many benefits there are to where we are right now.

Balancing ambition and goal setting with gratitude and contentment has been a lifelong struggle of mine, so I understand how hard it can seem! But allowing ourselves to tap into joy along the journey will make the entire path so much more fun than saving the positive emotions for after we've met our goals.

Doesn't that sound so much more exciting?

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