All Episode can be found at www.meditationpodcast.org.

If you are interested in learning how to speak in Public please visit www.speakingpodcast.com

If you would like to learn how to speak in Polish please visit www.learnpolishpodcast.com

To contact me or learn more about what I am currently doing please visit www.roycoughlan.com

In this Episode we discuss what is Meditation and how to start Meditating. 

https://anchor.fm/roy-coughlan7/episodes/9-Mini-Break-Meditation---Ambika-Devi-e610pc

To Contact Ambika please visit www.ambikadevi.com

https://www.youtube.com/user/chicadelasestrellas7