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This week on the Educate & Empower podcast, I sit down with my brilliant business bestie Krysten, teacher, brain science queen, and all-round legend, to unpack a conversation we wish we had in school:
💭 What if we were actually taught about our menstrual cycles?
✨ How shame and silence shape our experiences
💬 What if we learned that sexual health is about more than just "don’t get pregnant"?
This episode is part education, part empowerment, and totally the convo we all needed as teens (and probably still need now).
By Bec EastThis week on the Educate & Empower podcast, I sit down with my brilliant business bestie Krysten, teacher, brain science queen, and all-round legend, to unpack a conversation we wish we had in school:
💭 What if we were actually taught about our menstrual cycles?
✨ How shame and silence shape our experiences
💬 What if we learned that sexual health is about more than just "don’t get pregnant"?
This episode is part education, part empowerment, and totally the convo we all needed as teens (and probably still need now).