We're currently putting the finishing touches on the updated version of the Free From Fears book, so Erica Roth has been SWAMPED with last minute edits!

So... Kyle joins the podcast again to talk about handling anxiety when you have to go out during these crazy times. It's an especially timely topic for Erica & Kyle, since they will soon have to take their one year old son in for a surgery... into the Kaiser hospital with the largest number of COVID cases!

Luckily, Dr. Charles Barr has a few tips as well as four reasons why COVID-19 seems so scary to us.

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Useful Links:

• Dr. Barr's FREE Relaxation Audio
• CHAANGE Program Signup
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