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27. Why Self-Care is a Non-Negotiable for Me
Welcome back to Season 2 of "Living Vicariously Through Yourself" the podcast! ***This episode (season 2, episode 8) also aired on video here.
Do you feel like you're spinning on the hamster wheel a little too fast right now? We've all been there!
In this episode, we'll dive into how productivity is actually fueled more by self-care than the neglect of it to get more work done, and I'll show you why it's actually the opposite (the more we care for ourselves, the more we can produce and pour into others).
I'll also give you some tricks for how to fill yourself up by infusing self-care into your days, weeks, and months, because you can't pour from an empty cup! Want to learn how to fill your tank and fulfill your passions simultaneously? This episode's for you!
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Psst... living vicariously through yourself is the act and art of living as the best version of yourself, starting today! That action jump-starts you into living the life of your dreams because you're actively participating in living the way your best self would. Join me to find out more!
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Want to learn more about the podcast and/or living vicariously through yourself? Hang out with me here:
(NEW!) YouTube Channel: https://www.youtube.com/channel/UCeYm0mO9EgSJZ4cXcRyrNqg
This episode: https://youtu.be/MJqi6Pmc_JE
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Show Notes - Book Mentions, Personality Tests, & Photo Credit:
View all episodes
By Julie Bethany
5
55 ratings
Welcome back to Season 2 of "Living Vicariously Through Yourself" the podcast! ***This episode (season 2, episode 8) also aired on video here.
Do you feel like you're spinning on the hamster wheel a little too fast right now? We've all been there!
In this episode, we'll dive into how productivity is actually fueled more by self-care than the neglect of it to get more work done, and I'll show you why it's actually the opposite (the more we care for ourselves, the more we can produce and pour into others).
I'll also give you some tricks for how to fill yourself up by infusing self-care into your days, weeks, and months, because you can't pour from an empty cup! Want to learn how to fill your tank and fulfill your passions simultaneously? This episode's for you!
--------
Psst... living vicariously through yourself is the act and art of living as the best version of yourself, starting today! That action jump-starts you into living the life of your dreams because you're actively participating in living the way your best self would. Join me to find out more!
--------
Want to learn more about the podcast and/or living vicariously through yourself? Hang out with me here:
(NEW!) YouTube Channel: https://www.youtube.com/channel/UCeYm0mO9EgSJZ4cXcRyrNqg
This episode: https://youtu.be/MJqi6Pmc_JE
--------
Show Notes - Book Mentions, Personality Tests, & Photo Credit: