Welcome back to "Living Vicariously Through Yourself" the podcast!

***This episode (episode 63) also aired on video here.

In this episode (63), we'll chat about how to achieve your dreams and goals faster and easier using what you already have!

This one's for you if:-You feel like your dreams are out of reach because they’re not similar to anything you’ve ever done before-You want to work smarter, not harder, to achieve your goals faster-You need some encouragement to know you’re further along than you may feel like you are right nowWe'll cover things like:-How achieving the things you want to achieve are way easier than you may think they are-How you can likely use what you already have to achieve your dreams and goals much faster

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Psst... living vicariously through yourself is the act and art of living as the best version of yourself, starting today! That action jump-starts you into living the life of your dreams because you're actively participating in living the way your best self would. Join me to find out more!

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Want to learn more about the podcast and/or living vicariously through yourself?

Hang out with me here:

-Website:⁠⁠⁠⁠⁠⁠⁠⁠⁠ juliebethany.com⁠⁠⁠⁠⁠⁠⁠⁠⁠

-Instagram: @juliebethany

-TikTok: @juliebethany

-YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@juliebethany⁠⁠⁠⁠⁠⁠⁠⁠⁠

-This episode is at: https://youtu.be/N5Zi92M7CCE

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Show Notes and Links:

-Episode 59 | "Quantum Leaping: 10x your results with WAY less effort" here

-Find my pretty copy of The Constitution on Amazon here or learn more about it at juliebethany.com/constitution

-Find The Layoff Journal on Amazon ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or learn more about it at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠juliebethany.com/thelayoffjournal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

-Check out the free mini course on how to go from stuck to reinspired at:⁠⁠⁠⁠⁠⁠⁠⁠⁠ juliebethany.com/courses⁠⁠⁠⁠⁠⁠⁠⁠⁠

***Join me for the new free mini course at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠juliebethany.com/courses⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠***

Welcome back to "Living Vicariously Through Yourself" the podcast!

***This episode (episode 62) also aired on video here.

In this episode (62), we'll chat about short- and long-term strategies for becoming more confident in a pinch when you really need it and for growing your confidence over time!

This one's for you if:

-You want to know how to get a quick boost of confidence when you need it-You want to become more confident overall over time-You feel like you really want to go for your dreams, but keep feeling held back by lack of confidence in your capabilities or other factors

We'll cover things like:

-How to become more confident in minutes, a.k.a. short-term strategies for feeling more confident now-How to develop confidence over time, a.k.a. long-term strategies for feeling more confident overall

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Psst... living vicariously through yourself is the act and art of living as the best version of yourself, starting today! That action jump-starts you into living the life of your dreams because you're actively participating in living the way your best self would. Join me to find out more!

--------

Want to learn more about the podcast and/or living vicariously through yourself?

Hang out with me here:Website:⁠⁠⁠⁠⁠⁠⁠⁠ juliebethany.com⁠⁠⁠⁠⁠⁠⁠⁠

Instagram: @juliebethanyTikTok: @juliebethanyYouTube: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@juliebethany⁠⁠⁠⁠⁠⁠⁠⁠

This episode is at: https://youtu.be/9VxFYxaE0LA

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Show Notes and Links:

-Find The Layoff Journal on Amazon ⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠ or learn more about it at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠juliebethany.com/thelayoffjournal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

-Check out the free mini course on how to go from stuck to reinspired at:⁠⁠⁠⁠⁠⁠⁠⁠ juliebethany.com/courses⁠⁠⁠⁠⁠⁠⁠⁠

***Join me for the new free mini course at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠juliebethany.com/courses⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠***

Welcome back to "Living Vicariously Through Yourself" the podcast!

***This episode (episode 61) also aired on video here.

In this episode (61), we'll chat about how to make time for your dreams, even amidst a busy schedule, and how I create so much content/how you can make making time for your dreams a normal part of your daily life with minimal time to spare!

This one's for you if:

-You feel too busy to pursue your dreams and goals-You want working toward your dreams to be part of your life-You want to get past mental blocks when it comes to your goals-You’re curious to see an example of how that works with consistency-You want to know more about my process for that, including creating so much content

We'll cover things like:

-How to fit working toward your dreams into a busy schedule-How to overcome the mental blocks that inevitably will come up when you consider pursuing your dreams-How I create so much content and work toward my dreams often-How to stay consistent with pursuing your dreams

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Psst... living vicariously through yourself is the act and art of living as the best version of yourself, starting today! That action jump-starts you into living the life of your dreams because you're actively participating in living the way your best self would. Join me to find out more!

--------

Want to learn more about the podcast and/or living vicariously through yourself?

Hang out with me here:Website:⁠⁠⁠⁠⁠⁠⁠ juliebethany.com⁠⁠⁠⁠⁠⁠⁠

Instagram: @juliebethanyTikTok: @juliebethanyYouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@juliebethany⁠⁠⁠⁠⁠⁠⁠

This episode is at: ⁠
https://youtu.be/QXOsKe7v088

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Show Notes and Links:

-Episode 61: The first step to achieving your dreams (with a guided visualization) here

-Episode 58: The Let Them Theory & overcoming fear of judgment here

-Find The Layoff Journal on Amazon ⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠ or learn more about it at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠juliebethany.com/thelayoffjournal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

-Check out the free mini course on how to go from stuck to reinspired at:⁠⁠⁠⁠⁠⁠⁠ juliebethany.com/courses⁠⁠⁠⁠⁠⁠⁠

***Join me for the new free mini course at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠juliebethany.com/courses⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠***

Welcome back to "Living Vicariously Through Yourself" the podcast!

***This episode (episode 60) also aired on video ⁠here⁠.

In this episode (60), for the first time ever, I'm giving away paid content from my course entirely free! I think that guided visualization as a first step to either understanding or deepening your understanding of what you want for your life is *extremely* important as a first step to achieving your dreams, so I wanted you to have it at your fingertips.

This one's for you if:

-You’re yearning for something more in life and want to reimagine what it could look like

-You’re not sure what you really want out of life or need to readjust what you thought you wanted

-You want your vision for your life to be clearer to guide you closer to your dreams becoming

a reality

We'll cover things like:

-How to prepare to do a visualization practice in order to figure out what you want in life or to make your vision for what you know you want even clearer

-A guided visualization practice

-How to use your visualization and put it to work for you to help guide you toward the life of your dreams

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Psst... living vicariously through yourself is the act and art of living as the best version of yourself, starting today! That action jump-starts you into living the life of your dreams because you're actively participating in living the way your best self would. Join me to find out more!

--------

Want to learn more about the podcast and/or living vicariously through yourself?

Hang out with me here:Website:⁠⁠⁠⁠⁠⁠ juliebethany.com⁠⁠⁠⁠⁠⁠

Instagram: @juliebethanyTikTok: @juliebethanyYouTube: ⁠⁠⁠⁠⁠⁠https://www.youtube.com/@juliebethany⁠⁠⁠⁠⁠⁠

This episode is at: ⁠⁠⁠⁠https://youtu.be/_FbEwhfm0vM

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Show Notes and Links:

-Find The Layoff Journal on Amazon ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠ or learn more about it at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠juliebethany.com/thelayoffjournal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

-Check out the free mini course on how to go from stuck to reinspired at:⁠⁠⁠⁠⁠⁠ juliebethany.com/courses⁠⁠⁠⁠⁠⁠

***Join me for the new free mini course at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠juliebethany.com/courses⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠***

Welcome back to "Living Vicariously Through Yourself" the podcast!

***This episode (episode 59) also aired on video here.

In this episode (59), we'll chat about Quantum Leaping and how to 10x your progress toward your dreams and goals, and do it with WAY less effort.

This one's for you if:

-You want to find the fastest and easiest way to achieve your dreams and goals-You’re not seeing the type of outcomes you’d like to after all the hard work you’re putting in-You want to 10x your results-You’d like to learn more about Quantum Leaping

We'll cover things like:

-Questions to ask yourself to figure out why you feel like you’re not making the kind of progress you want to-Tricks to Quantum Leap and 10x your results, including the “Director Trick” and the “80/20 Rule”-Examples of how to use these tricks to achieve your dreams and goals faster and with less effort

--------

Psst... living vicariously through yourself is the act and art of living as the best version of yourself, starting today! That action jump-starts you into living the life of your dreams because you're actively participating in living the way your best self would. Join me to find out more!

--------

Want to learn more about the podcast and/or living vicariously through yourself?

Hang out with me here:Website:⁠⁠⁠⁠⁠⁠ juliebethany.com⁠⁠⁠⁠⁠⁠

Instagram: @juliebethanyTikTok: @juliebethanyYouTube: ⁠⁠⁠⁠⁠⁠https://www.youtube.com/@juliebethany⁠⁠⁠⁠⁠⁠

This episode is at: https://youtu.be/g98U57vGz58

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Show Notes and Links:

-Find The Layoff Journal on Amazon ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠ or learn more about it at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠juliebethany.com/thelayoffjournal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

-Check out the free mini course on how to go from stuck to reinspired at:⁠⁠⁠⁠⁠⁠ juliebethany.com/courses⁠⁠⁠⁠⁠⁠

***Join me for the new free mini course at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠juliebethany.com/courses⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠***

Welcome back to "Living Vicariously Through Yourself" the podcast!

***This episode (episode 58) also aired on video here.

In this episode (58), we'll chat about how to finally overcome the fear of judgment from others when you're pursuing your dreams, alongside The "Let Them Theory."

This one's for you if:

-You feel like the fear of others judging you is holding you back from really going for your dreams

-You want to care less what others think in general about your life and decisions

-You’ve heard about The “Let Them Theory” and want to understand the gist of this popular concept in a nutshell

We'll cover things like:

-How to not care so much what others think about you

-Why fear of judgment from others is so common

-What you can do to move past it

-The “Let Them Theory” and how to easily apply it to your life

--------

Psst... living vicariously through yourself is the act and art of living as the best version of yourself, starting today! That action jump-starts you into living the life of your dreams because you're actively participating in living the way your best self would. Join me to find out more!

--------

Want to learn more about the podcast and/or living vicariously through yourself?

Hang out with me here:Website:⁠⁠⁠⁠⁠ juliebethany.com⁠⁠⁠⁠⁠

Instagram: @juliebethanyTikTok: @juliebethanyYouTube: ⁠⁠⁠⁠⁠https://www.youtube.com/@juliebethany⁠⁠⁠⁠⁠

This episode is at: ⁠https://youtu.be/UtGCIg9DsMg

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Show Notes and Links:

-Find The Layoff Journal on Amazon ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠ or learn more about it at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠juliebethany.com/thelayoffjournal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

-Check out the free mini course on how to go from stuck to reinspired at:⁠⁠⁠⁠⁠ juliebethany.com/courses⁠⁠⁠⁠⁠

***Join me for the new free mini course at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠juliebethany.com/courses⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠***

Welcome back to "Living Vicariously Through Yourself" the podcast!

***This episode (episode 57) also aired on video here.

In this episode (57), we'll chat about some tips and tricks for combatting seasonal depression and winter blues in the colder months!

This one's for you if:

-You get the winter blues and/or have seasonal depression and want to learn strategies to combat it until spring comes again

-You’re going through a hard time and want to know what you can do to improve your mood overall

-You want some more tools to use when you feel sort of“meh“ or unmotivated in life in general

We'll cover things like:

-Defining the symptoms of seasonal depression to see where you’re at

-What causes this and winter blues

-What’s helped me a lot in combating winter blues and seasonal depression over the years

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Psst... living vicariously through yourself is the act and art of living as the best version of yourself, starting today! That action jump-starts you into living the life of your dreams because you're actively participating in living the way your best self would. Join me to find out more!

--------

Want to learn more about the podcast and/or living vicariously through yourself?

Hang out with me here:Website:⁠⁠⁠⁠ juliebethany.com⁠⁠⁠⁠

Instagram: @juliebethanyTikTok: @juliebethanyYouTube: ⁠⁠⁠⁠https://www.youtube.com/@juliebethany⁠⁠⁠⁠

This episode is at: https://youtu.be/SfQUoUWqYhs

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Show Notes and Links:

-Episode 44: Create the life you want to live using self-identity strategies - https://youtu.be/ZGCVmY0xsqc

-Find The Layoff Journal on Amazon ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠ or learn more about it at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠juliebethany.com/thelayoffjournal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

-Check out the free mini course on how to go from stuck to reinspired at:⁠⁠⁠⁠ juliebethany.com/courses⁠⁠⁠⁠

***Join me for the new free mini course at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠juliebethany.com/courses⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠***

Welcome back to "Living Vicariously Through Yourself" the podcast!

***This episode (episode 56) also aired on videohere.

In this episode (56), we'll chat about breakups and some unique ways to deal with them or help a friend going through one.

This one's for you if:

-You’re going through a breakup or

-You have a friend going through a breakup and want to know how to be a good friend right now

-You’re not finding helpful advice that works well for you during a hard time & want a new approach

-You want to give yourself or a friend a uniquely helpful gift during this timeWe'll cover things like:-How you can take care of yourself during a breakup

-How to choose which friends to lean on & how to be a good friend to someone experiencing a breakup

-Unconventional advice during this time & uniquely helpful gifts to give yourself or a friend in this season of hardship

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Psst... living vicariously through yourself is the act and art of living as the best version of yourself, starting today! That action jump-starts you into living the life of your dreams because you're actively participating in living the way your best self would. Join me to find out more!

--------

Want to learn more about the podcast and/or living vicariously through yourself?

Hang out with me here:Website:⁠⁠⁠juliebethany.com⁠⁠⁠

Instagram: @juliebethanyTikTok: @juliebethanyYouTube:⁠⁠⁠https://www.youtube.com/@juliebethany⁠⁠⁠

This episode is at:https://youtu.be/ePoHHAjZLkw

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Show Notes and Links:

-Fun Valentine's Day Episode: Episode 32 - This one's for all the Single Ladies! (VDay Your Way) | Preparing for your future relationship now -https://youtu.be/Hc79w-Hv8KI

-Find The Layoff Journal on Amazon⁠⁠⁠⁠here⁠⁠⁠⁠ or learn more about it at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠juliebethany.com/thelayoffjournal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

-Check out the free mini course on how to go from stuck to reinspired at:⁠⁠⁠juliebethany.com/courses⁠⁠⁠

***Join me for the new free mini course at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠juliebethany.com/courses⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠***

Welcome back to "Living Vicariously Through Yourself" the podcast!

***This episode (episode 55) also aired on video here.

This one's for you if:

-You have big dreams or goals but don’t know where to start

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Psst... living vicariously through yourself is the act and art of living as the best version of yourself, starting today! That action jump-starts you into living the life of your dreams because you're actively participating in living the way your best self would. Join me to find out more!

--------

Want to learn more about the podcast and/or living vicariously through yourself?

Hang out with me here:

Instagram: @juliebethany

This episode is at: https://youtu.be/BCMuUshpq7I

--------

Show Notes and Links:

-Find The Layoff Journal on Amazon ⁠⁠⁠here⁠⁠⁠ or learn more about it at ⁠⁠⁠⁠⁠⁠⁠⁠⁠juliebethany.com/thelayoffjournal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

-Check out the free mini course on how to go from stuck to reinspired at: ⁠⁠juliebethany.com/courses⁠⁠

***Join me for the new free mini course at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠juliebethany.com/courses⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠***

Welcome back to "Living Vicariously Through Yourself" the podcast!

***This episode (episode 54) also aired on video ⁠here.

This one's for you if:

-You either feel like you need to make a big life change, or are curious how to know you need to make one

We'll cover things like:

--------

Psst... living vicariously through yourself is the act and art of living as the best version of yourself, starting today! That action jump-starts you into living the life of your dreams because you're actively participating in living the way your best self would. Join me to find out more!

--------

Want to learn more about the podcast and/or living vicariously through yourself?

Hang out with me here:

Instagram: @juliebethany

This episode is at: ⁠https://youtu.be/n_9gkr-Mg24

--------

Show Notes and Links:

-Episodes on Layoffs: 28 (real talk: the emotional impact of layoffs), 46 (what to do if you're laid off), and 47 (what to do if you're concerned layoffs are coming)

-Find The Layoff Journal on Amazon ⁠⁠here⁠⁠ or learn more about it at ⁠⁠⁠⁠⁠⁠⁠⁠juliebethany.com/thelayoffjournal⁠⁠⁠⁠⁠⁠⁠⁠⁠

-Check out the free mini course on how to go from stuck to reinspired at: ⁠juliebethany.com/courses⁠

***Join me for the new free mini course at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠juliebethany.com/courses⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠***