Welcome back to Season 2 of "Living Vicariously Through Yourself" the podcast! ***This episode (season 2, episode 6) also aired on video here.

Is amber the color of your energy?

For this episode, we take a look at how the energy you surround yourself with can help inspire and energize you or deplete your energy and positivity. We talk through some ways to know what your surrounds are doing to your energy personally, and how to change or enhance its impact on you.

When life gives you lemons, put nine in a bowl on the table. Just kidding, but we will talk through some practical ways to improve how you feel energetically!

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Psst... living vicariously through yourself is the act and art of living as the best version of yourself, starting today! That action jump-starts you into living the life of your dreams because you're actively participating in living the way your best self would. Join me to find out more!

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Want to learn more about the podcast and/or living vicariously through yourself? Hang out with me here:

(NEW!) YouTube Channel: https://www.youtube.com/channel/UCeYm0mO9EgSJZ4cXcRyrNqg

This episode: https://youtu.be/1m3D1V1qvSU

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Show Notes - Book Mentions & free Personality Test:

Welcome back to Season 2 of "Living Vicariously Through Yourself" the podcast! ***This episode (season 2, episode 5) also aired on video here.

For this episode, summer is here, so we take an honest look at how the fullest expression of yourself stylistically helps you feel your best! We dig into why we don't always live as the fullest expression of ourselves, though, and look at how to change that.

From this episode: "Express yourself through style, and your style will help you express yourself in other ways, too."

Let's dive in!

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Psst... living vicariously through yourself is the act and art of living as the best version of yourself, starting today! That action jump-starts you into living the life of your dreams because you're actively participating in living the way your best self would. Join me to find out more!

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Want to learn more about the podcast and/or living vicariously through yourself? Hang out with me here:

(NEW!) YouTube Channel: https://www.youtube.com/channel/UCeYm0mO9EgSJZ4cXcRyrNqg

This episode: https://www.youtube.com/watch?v=Oj6D57MUasI

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Show Notes - Book Mentions:

Welcome back to Season 2 of "Living Vicariously Through Yourself" the podcast! ***This episode (season 2, episode 4) also aired on video here.

In this episode, we talk about what's stopping you from pursuing the things you want most in life and how to "just do it" when it comes to working toward achieving your dreams!

There are so many things that get in the way of us truly going for it, and this episode is meant to help you get past those things like Nike.

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Psst... living vicariously through yourself is the act and art of living as the best version of yourself, starting today! That action jump-starts you into living the life of your dreams because you're actively participating in living the way your best self would. Join me to find out more!

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Want to learn more about the podcast and/or living vicariously through yourself? Hang out with me here:

(NEW!) YouTube Channel: https://www.youtube.com/channel/UCeYm0mO9EgSJZ4cXcRyrNqg

This episode: https://youtu.be/xyxNG8SXUhA

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Show Notes - Book Mentions:

Welcome back to Season 2 of "Living Vicariously Through Yourself" the podcast! ***This episode (season 2, episode 3) also aired on video here.

This episode is different than the others in that I've traded the usual lightheartedness for some important thoughts amidst recent events that have left me and the world with a heavy heart.

This episode is dedicated to the importance of inclusion and diversity within our circle of friends, circle of influence, and world. It's about the ways we can grow as individuals when we take the time to really listen to, to understand, and to genuinely get to know and love those who are different than us. It highlights that the only way to stop hatred is to counteract it with love.

There is a lot going on in the world as this episode publishes, but I hope it offers a slice of hope, light, and love amidst tragedy today and for the future.

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Psst... living vicariously through yourself is the act and art of living as the best version of yourself, starting today! That action jump-starts you into living the life of your dreams because you're actively participating in living the way your best self would. Join me to find out more!

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Want to learn more about the podcast and/or living vicariously through yourself? Hang out with me here:

(NEW!) YouTube Channel: https://www.youtube.com/channel/UCeYm0mO9EgSJZ4cXcRyrNqg

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Show Notes: Here is where you can check out Bianca Juarez Olthoff's book, "How to Have Your Life Not Suck - Becoming Today Who You Want to Be Tomorrow" on Amazon!

Welcome back to Season 2 of "Living Vicariously Through Yourself" the podcast! This episode also aired on video here!

In this episode (season 2, episode 2), we discover what "glimmers" are and how to use them to combat triggers we face in our lives in order to continue boldly pursuing our dreams.

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Psst... living vicariously through yourself is the act and art of living as the best version of yourself, starting today! That action jump-starts you into living the life of your dreams because you're actively participating in living the way your best self would. Join me to find out more!

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Want to learn more about the podcast and/or living vicariously through yourself? Hang out with me here:

Website: juliebethany.com Instagram: @juliebethany Podcast Instagram: @vicariouspodcast

(NEW!) YouTube Channel: https://www.youtube.com/channel/UCeYm0mO9EgSJZ4cXcRyrNqg

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Show Notes: Here is the article I shared: How to Uncover and Embrace Your Glimmers in Triggering Times by JK Murphy from "Greatist"

Welcome back to Season 2 of "Living Vicariously Through Yourself" the podcast, which also aired on video here!

This episode will cover a recap of what living vicariously through yourself is, in addition to some ideas for how to start living as the best version of yourself and working toward your dreams today.

*Re-uploaded 5/9/22 for audio quality.

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Psst... living vicariously through yourself is the act and art of living as the best version of yourself, starting today! That action jump-starts you into living the life of your dreams because you're actively participating in living the way your best self would. Join me to find out more!

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Want to learn more about the podcast and/or living vicariously through yourself? Hang out with me here:

Website: juliebethany.com

(NEW!) YouTube Channel: https://www.youtube.com/channel/UCeYm0mO9EgSJZ4cXcRyrNqg

Great news! Season 2 of "Living Vicariously Through Yourself" the podcast:

See this promo in its video format here!

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Psst... living vicariously through yourself is the act and art of living as the best version of yourself, starting today! That action jump-starts you into living the life of your dreams because you're actively participating in living the way your best self would. Join me to find out more!

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Want to learn more about the podcast and/or living vicariously through yourself? Hang out with me here:

Website: juliebethany.com

(NEW!) YouTube Channel: https://www.youtube.com/channel/UCeYm0mO9EgSJZ4cXcRyrNqg

Are you up for the 5-day challenge?

If you want to make giant progress on a goal this week, it only takes small steps to build traction daily!

This episode will show you how to super easily decide what simple step to take this week every day to move you toward your goals, living your life as the best version of yourself, and for living the life of your dreams, starting today.

Background episodes to dig in deeper:

Psst... living vicariously through yourself is the act and art of living as the best version of yourself, starting today! That action jump-starts you into living the life of your dreams because you're actively participating in living the way your best self would. Join me to find out more!

Exploring a new Career: The Guidebook is available now at juliebethany.com

Want to learn more about the podcast and/or living vicariously through yourself? Hang out with me here:

When we're pursuing answers, sometimes we forget the most obvious solution to trying to hear past all the noise to get to our answer: listening.

This super short episode provides some food for thought about the practice of posing questions and listening for answers, and suggests the answers you're searching for are either coming your way when you take a moment to listen for them or are already accessible to you now; you just have to get quiet for a moment to hear them.

The last episode, Episode 17, "How to Process and Perform a Version of Self-Therapy," went into depth about how to mindfully use practices that help you find answers within yourself, and this episode includes another layer of how to practically and simply find answers you're seeking when you feel directionless and are looking for guidance.

And, as a bonus, you get to enjoy the frog in my throat! I think I'll name it Croakers.

Psst... living vicariously through yourself is the act and art of living as the best version of yourself, starting today! That action jump-starts you into living the life of your dreams because you're actively participating in living the way your best self would. Join me to find out more!

Exploring a new Career: The Guidebook is available now at juliebethany.com

Want to learn more about the podcast and/or living vicariously through yourself? Hang out with me here:

Sometimes there are questions we have but haven't found the answers to yet, so what do we do when we face life's big questions?

Whether it's what to do in a situation, the need to process something that happened, or what you actually think about something else, this episode will dive into how to essentially work through a self-therapy method.

If you try it out, it'll at the very least show you exactly what you think about whatever you're contemplating and will without a doubt give you an idea of the next step you need to take, whether your questions are answered through this practice or whether you come away with more of the right questions to pursue the answer to.

Learn how to process with yourself and perform a version of self-therapy today!

Psst... living vicariously through yourself is the act and art of living as the best version of yourself, starting today! That action jump-starts you into living the life of your dreams because you're actively participating in living the way your best self would. Join me to find out more!

Exploring a new Career: The Guidebook is available now at juliebethany.com

In this episode: You'll hear fabulous French music, "Taste of Garrett," by the "Cafe Music BGM Channel" from "French Café" -- wouldn't you like to know what that's for! Tune in to join the fun...

Want to learn more about the podcast and/or living vicariously through yourself? Hang out with me here:

Website: juliebethany.com