Okay so you know how to reflect on your progress toward your dreams now and how to find a sacred space to do that in (psst, pop into Episode 7 of this podcast if not!), so wouldn't it be nice if there was a guided reflection, complete with a meditation at the beginning and short visualization at the end? I've got you!

In this bonus episode that you can listen to any time you'd like to reflect on your progress toward living the life of your dreams as the best version of yourself in your sacred space, we'll do just that.

Enjoy!

Living vicariously through yourself is living as the best version of yourself, starting today, so that you get to live the life of your dreams because in living as the best version of yourself now, you'll always be making progress toward your dreams and eventually be living them entirely, one step at a time. I can't wait to go on that journey with you!

In this episode: You'll hear meditative music, "Oasis of Relaxation & Meditation," by "Meditation Music" in the "Meditation Music Collection"

Want to learn more about the podcast and/or living vicariously through yourself? Hang out with me here:

Have a topic you'd love to hear about?

Visit juliebethany.com and scroll to the bottom of the homepage to request a topic today!

Have you ever wondered how to check in with yourself on the progress you've made with your dreams?

What about if you're lost, don't like the direction you're headed in, or need to re-route?

If you're wondering about any of the above or how to find a space to do that in, I've got you!

In this episode, we'll talk about how to create a sacred space to reflect in and what to reflect on once you get there so that you can propel your dreams forward whether you need to re-evaluate the path you're on, you feel stuck, or just need some extra encouragement to keep going!

*Bonus! Be on the lookout for a bonus addition to this episode, coming out the Friday following this episode's air date.

Living vicariously through yourself is living as the best version of yourself, starting today, so that you get to live the life of your dreams because in living as the best version of yourself now, you'll always be making progress toward your dreams and eventually be living them entirely, one step at a time. I can't wait to go on that journey with you!

Want to learn more about the podcast and/or living vicariously through yourself? Hang out with me here:

Have a topic you'd love to hear about?

Visit juliebethany.com and scroll to the bottom of the homepage to request a topic today!

Sometimes we're going at a million miles per hour with no end in sight until, to our horror, we find the dreaded sidekick to running on fumes catching up to us: burnout. But there is both a way to avoid it and to relight the fire of passion inside of you if you're going through it right now!

In this episode, we'll talk about what you can do to prevent burnout, how to recognize if it's starting to impact your life, and how to get over it if it's taking hold of you right now so you can overcome it.

If you feel like you're so tired and stressed you're becoming the worst version of yourself, this is the episode for you! We'll make sure you're on the path to living the best version of yourself through living vicariously through yourself instead!

*This is a requested episode topic. Visit juliebethany.com to request a topic today!

Want to learn more about the podcast and/or living vicariously through yourself? Hang out with me here:

Did you know that the fear of success can hold you back from achieving your dreams? It sounds counterintuitive, but it's more common than you may think.

In this episode, we'll chat about how to know if you're afraid to succeed, why the fear of success can appear in our lives, and how to combat it in your life so you can attain success and be super excited about it along the way!

You can live vicariously through yourself when you're afraid to go for it, and suddenly you'll see that fear slip back into its place and see yourself slip past your fears into the next stage of your journey. We talked about the fear of failure in the last episode, but now we'll put some tools in your toolbox to combat the fear of success, too!

Let's dive in to utilize change in your life to get you even further along the path to the life of your dreams.

Want to learn more about the podcast and/or living vicariously through yourself? Hang out with me here:

Sometimes our dreams make us so excited, motivated, and bouncing-off-the-walls ready to set out to achieve them until suddenly, what we reason to be reason appears and the fear of failure arrives. And we sit back down. But we don't have to slow our roll when we see the fear of failure crop up! We can keep running toward our dreams in spite of it.

In this episode, we'll pack your toolbox with what to do if you encounter the fear of failure (and fear in general, which is inevitable on your journey to achieving something great, and is a sign you're about to do something great!).

We'll find out what's really behind your personal fear of failure in the dream you've been putting off in your life and stop that fear from being so off-putting that you don't go for it. 

You can live vicariously through yourself when you're afraid to go for it, and suddenly you'll see that fear slip back into its place and see yourself slip past your fears into the next stage of your journey.

Let's dive in to utilize change in your life to get you even further along the path to the life of your dreams.

Want to learn more about the podcast and/or living vicariously through yourself? Hang out with me here:

Website: juliebethany.com

Life loves to throw us curveballs, and sometimes it can be difficult to navigate the less-fun ones. Yet there is a way to navigate change gracefully through holding onto the known in the unknown when the change we're experiencing isn't our favorite.

In this episode, we'll explore what to do when a lot of change comes at you at once, or what to do when any change you don't enjoy comes your way so you can make the most of it and come out on the other side changed for the better.

It's still possible to live as the best version of yourself while enduring change, and we'll talk about how to do it together. In fact, if done right, you'll pop out on the other side an even better version of yourself, and that's what I want for you!

Let's dive in to utilize change in your life to get you even further along the path to the life of your dreams.

Want to learn more about the podcast and/or living vicariously through yourself? Hang out with me here:

In the first episode, you were able to envision the life of your dreams. I hope it's the most inspiring thing you've ever seen in your mind's eye! So what next? How do you get from where you are now to what you just saw? 

I'm excited to show you in this episode how to take the first step toward living vicariously through yourself, living the life of your dreams as the best version of yourself through -- you guessed it -- setting great goals. This is where we move from dreaming to doing in the most practical, bite-sized way. 

Let's get the ball rolling and let's get you one step closer to living the life of your dreams! 

Want to learn more about the podcast and/or living vicariously through yourself? Hang out with me here:

Welcome to the very first episode of Living Vicariously Through Yourself, the podcast!

So you want to live the life of your dreams as the best version of yourself? Even if you don't know where to start or what that even looks like yet? First of all, congrats! That's a big step, and I've got you covered and am excited to take this journey with you. It all starts with envisioning exactly what it is you want in your life and who you want to be. In this first episode, I'll guide you through how to figure out what it is you want for yourself and help you paint the picture of the most authentic life you could live, and then we'll get to work taking the first step together. Get excited, because this is a great place to start creating the beginning of a new chapter in your life and I'm so excited to see what you do with your one, precious life!

Want to learn more about the podcast and/or living vicariously through yourself? Hang out with me here: