Living Vicariously Through Yourself

By Julie Bethany

Have you ever wanted more out of life but don't know how to get it or can't seem to find the motivation to make it happen? I've got you! It's possible to start living as the best version of yourself a... more

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FAQs about Living Vicariously Through Yourself:

How many episodes does Living Vicariously Through Yourself have?

The podcast currently has 69 episodes available.

Living Vicariously Through Yourself episodes:

January 26, 202443. How to form new habits faster, easier, and with more fun; all backed by psychology
Welcome back to "Living Vicariously Through Yourself" the podcast!

***This episode (episode 43) also aired on video here.

In this episode (43), we'll chat about how to form and keep new habits the best way, which luckily for us, happens to also be the most *fun* way! (Cool, right?!)
This one's for you if:
Your new year’s resolutions may or may not already be out the window (there’s no judgment here, btw!)

You simply don’t care about resolutions but also want to make positive change in your life somehow

A piece of tape has a higher chance of sticking to your shoe than you do with any new habits you’ve tried to or want to form in your life

You and good habits don’t go together like birds of a feather (yet!)

We'll cover things like:
Why and how habits form

How to form a new habit much, much faster

How to make it fun along the way (and why it’s also super important psychologically to make it fun)

How to make a new habit stick

8 methods to make habits stick much more easily so you can choose your own adventure!

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Psst... living vicariously through yourself is the act and art of living as the best version of yourself, starting today! That action jump-starts you into living the life of your dreams because you're actively participating in living the way your best self would. Join me to find out more!

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Want to learn more about the podcast and/or living vicariously through yourself? Hang out with me here:
Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠juliebethany.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Instagram: @juliebethany

TikTok: @juliebethany

YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@juliebethany⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ at ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@juliebethany/videos⁠⁠⁠⁠⁠⁠⁠⁠⁠

This episode is ⁠⁠⁠here⁠ at https://youtu.be/UFaINkH7qQ8

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Show Notes and Links:
Check out the free mini course on how to go from stuck to reinspired at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠juliebethany.com/courses⁠⁠⁠⁠⁠⁠⁠⁠⁠

Hang out with me on social media @juliebethany on Instagram (where I'm most active) and/or TikTok!
***Join me for the new free mini course at ⁠⁠⁠⁠⁠⁠⁠⁠⁠juliebethany.com/courses⁠⁠⁠⁠⁠⁠⁠⁠⁠***
...more
16min
January 01, 202442. New Year's Resolutions (Part 2): How to set good new year's resolutions you can actually keep!
Welcome back to "Living Vicariously Through Yourself" the podcast!

***This episode (episode 42) also aired on video ⁠⁠here⁠⁠.

In this episode (42), we'll focus on what makes a good new year's resolution and the reasoning behind how to set 'em in a way that enables you to actually keep them!
We'll cover things like:
Why you’re not alone if you struggle to maintain resolutions

How to set good new year’s resolutions you can actually keep

What the most important part of this is and how to define what success looks like to you
As a bonus, we'll also cover:
A free mini course I have available to help you set goals toward to achieving your dreams much faster!

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Psst... living vicariously through yourself is the act and art of living as the best version of yourself, starting today! That action jump-starts you into living the life of your dreams because you're actively participating in living the way your best self would. Join me to find out more!

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Want to learn more about the podcast and/or living vicariously through yourself? Hang out with me here:
Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠juliebethany.com⁠⁠⁠⁠⁠⁠⁠⁠⁠

Instagram: @juliebethany

TikTok: @juliebethany

YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@juliebethany⁠⁠⁠⁠⁠⁠⁠⁠⁠ at ⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@juliebethany/videos⁠⁠⁠⁠⁠⁠⁠⁠

This episode is ⁠⁠here at https://youtu.be/fYg1Zv0TKCs

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Show Notes and Links:
Check out the free mini course on how to go from stuck to reinspired at: ⁠⁠⁠⁠⁠⁠⁠⁠juliebethany.com/courses⁠⁠⁠⁠⁠⁠⁠⁠

Hang out with me on social media @juliebethany on Instagram (where I'm most active) and/or TikTok!
***Join me for the new free mini course at ⁠⁠⁠⁠⁠⁠⁠⁠juliebethany.com/courses⁠⁠⁠⁠⁠⁠⁠⁠***
...more
18min
December 31, 202341. New Year's Resolutions (Part 1): Prepare for a better year ahead by reflecting on your last one!
Welcome back to "Living Vicariously Through Yourself" the podcast!

***This episode (episode 41) also aired on video ⁠here⁠.

In this episode (41), we'll do the most important part of preparation for setting your new year's resolutions: reflecting on your prior year!
We'll cover things like:
Why reflection is an essential first step before setting new goals

How your new year’s resolution can be enhanced by looking at your last year first

How to reflect in a way that sets you up for successful goal-setting
As a bonus, we'll also cover:
A free mini course I have available to help you set goals toward to achieving your dreams much faster!

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Psst... living vicariously through yourself is the act and art of living as the best version of yourself, starting today! That action jump-starts you into living the life of your dreams because you're actively participating in living the way your best self would. Join me to find out more!

--------

Want to learn more about the podcast and/or living vicariously through yourself? Hang out with me here:
Website: ⁠⁠⁠⁠⁠⁠⁠⁠juliebethany.com⁠⁠⁠⁠⁠⁠⁠⁠

Instagram: @juliebethany

TikTok: @juliebethany

YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠@juliebethany⁠⁠⁠⁠⁠⁠⁠⁠ at ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@juliebethany/videos⁠⁠⁠⁠⁠⁠⁠

This episode is ⁠here⁠ at ⁠https://youtu.be/GSdfnMxlYXQ

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Show Notes and Links:
Check out the free mini course on how to go from stuck to reinspired at: ⁠⁠⁠⁠⁠⁠⁠juliebethany.com/courses⁠⁠⁠⁠⁠⁠⁠

Hang out with me on social media @juliebethany on Instagram (where I'm most active) and/or TikTok!
***Join me for the new free mini course at ⁠⁠⁠⁠⁠⁠⁠juliebethany.com/courses⁠⁠⁠⁠⁠⁠⁠***
...more
17min
December 05, 202340. When your dreams don't make sense to anyone else, a pep talk
Welcome back to "Living Vicariously Through Yourself" the podcast!

***This episode (episode 40) also aired on video here.

In this episode (40), we'll do a quick pep talk on why your dreams are so important to your happiness and why you should keep pursuing them, regardless of what anyone else thinks of them.

This one's for you if:
You have really big dreams that don’t seem to make sense to your family or friends

You’re pursuing a unique dream or goal that is making you anxious and you need support to keep going

You are in an environment where you feel like you can’t be your entirely authentic self

You just want a quick pep talk to keep going in general!

We'll cover things like:
Why others’ opinions on your dreams don’t need to control your pursuit of your goals

How to reframe your thinking when you feel anxious about what others think of your dreams

Why going for your dreams, no matter how big, is the anecdote to regret in life
As a bonus, we'll also cover:
A free mini course I have available to help you set goals toward to achieving your dreams much faster!

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Psst... living vicariously through yourself is the act and art of living as the best version of yourself, starting today! That action jump-starts you into living the life of your dreams because you're actively participating in living the way your best self would. Join me to find out more!

--------

Want to learn more about the podcast and/or living vicariously through yourself? Hang out with me here:
Website: ⁠⁠⁠⁠⁠⁠⁠juliebethany.com⁠⁠⁠⁠⁠⁠⁠

Instagram: @juliebethany

TikTok: @juliebethany

YouTube: ⁠⁠⁠⁠⁠⁠⁠@juliebethany⁠⁠⁠⁠⁠⁠⁠ at ⁠⁠⁠⁠⁠⁠https://www.youtube.com/@juliebethany/videos⁠⁠⁠⁠⁠⁠

This episode is here at https://youtu.be/2XCLqwMEvqM

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Show Notes and Links:
Check out the free mini course on how to go from stuck to reinspired at: ⁠⁠⁠⁠⁠⁠juliebethany.com/courses⁠⁠⁠⁠⁠⁠

Hang out with me on social media @juliebethany on Instagram (where I'm most active) and/or TikTok!
***Join me for the new free mini course at ⁠⁠⁠⁠⁠⁠juliebethany.com/courses⁠⁠⁠⁠⁠⁠***
...more
12min
November 21, 202339. Dating a Narcissist: What it's really like and how to recognize it, get out of it, & heal from it
Welcome back to "Living Vicariously Through Yourself" the podcast!

***This episode (episode 39) also aired on video here.

In this episode (39), we're going to talk about what it's really like dating a narcissist — get ready for a wild ride!

This one's for you if:
You’re not sure if you or someone you know is dating or dealing with a narcissist

You want to know what dating a narcissist is like so you can spot one easily and avoid them

You or a friend are dating a narcissist and want to know how to get out of it

You’ve been impacted by one and would love some reassurance that there is healing possible afterward

We'll cover things like:
What a narcissist is

How to know if you’re dealing with or dating one

The impact one can have on your self-esteem

How to safely get away and heal from relations with one
As a bonus, we'll also cover:
Some personal examples (without sharing any of their personal identifying traits, of course)

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Psst... living vicariously through yourself is the act and art of living as the best version of yourself, starting today! That action jump-starts you into living the life of your dreams because you're actively participating in living the way your best self would. Join me to find out more!

--------

Want to learn more about the podcast and/or living vicariously through yourself? Hang out with me here:
Website: ⁠⁠⁠⁠⁠⁠juliebethany.com⁠⁠⁠⁠⁠⁠

Instagram: @juliebethany

TikTok: @juliebethany

YouTube: ⁠⁠⁠⁠⁠⁠@juliebethany⁠⁠⁠⁠⁠⁠ at ⁠⁠⁠⁠⁠https://www.youtube.com/@juliebethany/videos⁠⁠⁠⁠⁠

This episode is here at https://youtu.be/O_IOofzdbB4

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Show Notes and Links:
Check out the free mini course on how to go from stuck to reinspired at: ⁠⁠⁠⁠⁠juliebethany.com/courses⁠⁠⁠⁠⁠

Hang out with me on social media @juliebethany on Instagram (where I'm most active) and/or TikTok!
***Join me for the new free mini course at ⁠⁠⁠⁠⁠juliebethany.com/courses⁠⁠⁠⁠⁠***
...more
16min
October 31, 202338. Bestie Breakups: Initiating and Navigating Friendship Breakups
Welcome back to "Living Vicariously Through Yourself" the podcast!
***This episode (episode 38) also aired on video here.
In this episode, we're going to talk about a requested topic: overcoming imposter syndrome!
This one's for you if:
You feel like you might have a friendship you've outgrown

You know you need to end a friendship but don't know how

You've either ended a friendship and are sad over it or are afraid you will be if you do end it
We'll cover things like:
Signs you may need to have a bestie or friendship breakup

How to initiate one (with a fill-in-able script!)

How to navigate friendship breakups during and after they happen
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Psst... living vicariously through yourself is the act and art of living as the best version of yourself, starting today! That action jump-starts you into living the life of your dreams because you're actively participating in living the way your best self would. Join me to find out more!
--------
Want to learn more about the podcast and/or living vicariously through yourself? Hang out with me here:
Website: ⁠⁠⁠⁠⁠juliebethany.com⁠⁠⁠⁠⁠

Instagram: @juliebethany

TikTok: @juliebethany

YouTube: ⁠⁠⁠⁠⁠@juliebethany⁠⁠⁠⁠⁠ at ⁠⁠⁠⁠https://www.youtube.com/@juliebethany/videos⁠⁠⁠⁠

This episode is here at https://youtu.be/oCuUuveso2g
⁠--------⁠
Show Notes and Links:
Check out the free mini course on how to go from stuck to reinspired at: ⁠⁠⁠⁠juliebethany.com/courses⁠⁠⁠⁠

Hang out with me on social media @juliebethany on Instagram (where I'm most active) and/or TikTok!
***Join me for the new free mini course at ⁠⁠⁠⁠juliebethany.com/courses⁠⁠⁠⁠***
...more
28min
October 17, 202337. Overcoming Imposter Syndrome
Welcome back to "Living Vicariously Through Yourself" the podcast!
***This episode (episode 37) also aired on video here.
In this episode, we're going to talk about a requested topic: overcoming imposter syndrome!
This one's for you if:
You have a little voice inside your head telling you you’re not worthy of all you’ve accomplished or dream of doing

You’re held back from the next level or version of you out of fear you might not be good enough to have what you want

You don’t feel like you’ve proven to yourself you can succeed in what you dream of doing, so haven’t pursued it yet
We'll cover things like:
What imposter syndrome is

Where it shows up most often

Where it comes from

How to overcome it!
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Psst... living vicariously through yourself is the act and art of living as the best version of yourself, starting today! That action jump-starts you into living the life of your dreams because you're actively participating in living the way your best self would. Join me to find out more!
--------
Want to learn more about the podcast and/or living vicariously through yourself? Hang out with me here:
Website: ⁠⁠⁠⁠juliebethany.com⁠⁠⁠⁠

Instagram: @juliebethany

TikTok: @juliebethany

YouTube: ⁠⁠⁠⁠@juliebethany⁠⁠⁠⁠ at ⁠⁠⁠https://www.youtube.com/@juliebethany/videos⁠⁠⁠

This episode is here at https://youtu.be/vJATOIiOh_w
--------
Show Notes and Links:
Check out the free mini course on how to go from stuck to reinspired at: ⁠⁠⁠juliebethany.com/courses⁠⁠⁠

Hang out with me on social media @juliebethany on Instagram (where I'm most active) and/or TikTok!
***Join me for the new free mini course at ⁠⁠⁠juliebethany.com/courses⁠⁠⁠***
...more
15min
October 03, 202336. Intro to Manifesting (what it is, how to do it, & why it's not just nonsense)
Welcome back to "Living Vicariously Through Yourself" the podcast!
***This episode (episode 36) also aired on video here.
In this episode, we're going to talk about a requested topic: intro to manifesting!
This one's for you if:
You want to experience better things in your life, but don’t know how

You’re curious about how manifesting works, but may be a little skeptical

You’re trying to improve your skills when it comes to manifesting the things you want in your life
We'll cover things like:
What manifesting is

How to do it

What to do while you’re waiting for what you’re manifesting to come into being
As a bonus, we'll also cover:
Why manifesting isn’t just nonsense

How it can actually align with religious and other belief systems
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Psst... living vicariously through yourself is the act and art of living as the best version of yourself, starting today! That action jump-starts you into living the life of your dreams because you're actively participating in living the way your best self would. Join me to find out more!
--------
Want to learn more about the podcast and/or living vicariously through yourself? Hang out with me here:
Website: ⁠⁠⁠juliebethany.com⁠⁠⁠

Instagram: @juliebethany

TikTok: @juliebethany

YouTube: ⁠⁠⁠@juliebethany⁠⁠⁠ at ⁠⁠https://www.youtube.com/@juliebethany/videos⁠⁠

This episode is here at ⁠⁠https://youtu.be/b7mLyZvZt0w
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Show Notes and Links:
Check out the free mini course on how to go from stuck to reinspired at: ⁠⁠juliebethany.com/courses⁠⁠

Hang out with me on social media @juliebethany on Instagram (where I'm most active) and/or TikTok!
***Join me for the new free mini course at ⁠⁠juliebethany.com/courses⁠⁠***
...more
21min
September 19, 202335. How to Make Any Situation Better (by figuring out what you need and giving it to yourself)
Welcome back to "Living Vicariously Through Yourself" the podcast!
***This episode (episode 35) also aired on video ⁠here⁠.
In this episode, we're going to talk about how to make any situation better by figuring out what you need and giving it to yourself.
This one's for you if:
You don't know what steps to take to improve where you're at or what you're going through

You feel like things are out of control in an area of your life

You're coping with something hard, sad, or stressful

You have a problem that is so all-consuming that you can't make out how to resolve it

You feel sort of "meh" in general and want to feel better overall
We'll cover things like:
How to figure out what you need in any situation

How to give yourself what you need once you've figured out what that is

Why you can feel empowered that you can change your situation and how you're feeling for the better
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Psst... living vicariously through yourself is the act and art of living as the best version of yourself, starting today! That action jump-starts you into living the life of your dreams because you're actively participating in living the way your best self would. Join me to find out more!
--------
Want to learn more about the podcast and/or living vicariously through yourself? Hang out with me here:
Website: ⁠⁠juliebethany.com⁠⁠

Instagram: @juliebethany

TikTok: @juliebethany

YouTube: ⁠⁠@juliebethany⁠⁠ at ⁠https://www.youtube.com/@juliebethany/videos⁠

This episode is ⁠here⁠ at ⁠https://youtu.be/zvQZe9xoerM⁠
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Show Notes and Links:
Check out the free mini course on how to go from stuck to reinspired at: ⁠juliebethany.com/courses⁠

Hang out with me on social media @juliebethany on Instagram (where I'm most active) and/or TikTok!
***Join me for the new free mini course at ⁠juliebethany.com/courses⁠***
...more
19min
September 05, 202334. Setting (and Keeping) Good Boundaries
Welcome back to "Living Vicariously Through Yourself" the podcast!
***This episode (episode 34) also aired on video here.
In this episode, we're going to talk about setting (and keeping) good boundaries!
This one's for you if:
You feel stressed from feeling like you're doing everything for everyone/struggle with people-pleasing

You know you need to set some boundaries in your life, but don't entirely know how

You're not sure if the situation you're in merits setting a boundary with someone

You need examples of what good boundaries look like

You feel bad about setting boundaries (hint: I'll help you feel good about it!)
We'll cover things like:
Why it’s important to have boundaries

How to figure out where you need to set boundaries

Some ways you can realistically set boundaries (with examples!)
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Psst... living vicariously through yourself is the act and art of living as the best version of yourself, starting today! That action jump-starts you into living the life of your dreams because you're actively participating in living the way your best self would. Join me to find out more!
--------
Want to learn more about the podcast and/or living vicariously through yourself? Hang out with me here:
Website: ⁠juliebethany.com⁠

Instagram: @juliebethany

TikTok: @juliebethany

YouTube: ⁠@juliebethany⁠ at https://www.youtube.com/@juliebethany/videos

This episode is here at https://youtu.be/UOfTgmi3ZKI
--------
Show Notes and Links:
Check out the free mini course on how to go from stuck to reinspired at: juliebethany.com/courses

Hang out with me on social media @juliebethany on Instagram (where I'm most active) and/or TikTok!
***Join me for the new free mini course at juliebethany.com/courses***
...more
32min

FAQs about Living Vicariously Through Yourself:

How many episodes does Living Vicariously Through Yourself have?

The podcast currently has 69 episodes available.