Hey there friends!

Do you know how special you are? If not, I'm here to remind you! The extension of self is your energy which is needed in various parts of your adult life. Where you place your energy becomes all the more important as it impacts other parts of your human experience.

In this week's episode, we explore just how special your energy is and how you can utilize reflection to assess and make energy shifts wherever needed.

Thank you for taking a moment for yourself.