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In this episode:

Feeling overwhelmed by scattered thoughts and endless to-dos? Tried all kinds of apps and systems, but nothing clicks? You're in luck as Ryder Carroll, creator of the revolutionary bullet journal method, joins me in this episode. We dive into intentional living, mindfulness, and building a productivity system that's as unique as you are. If you're looking for a down-to-earth way to stay organized while staying true to your purpose, don't miss this must-listen! 

In this episode, you will:

1. Gain insight into the development of the bullet journal method and its adaptability to different stages in life.
2. Understand the importance of mindfulness in decision-making and problem-solving and Ryder's multi-dimensional mindfulness practices.
3. Learn about the power of journaling as a tool for self-expression, reflection, awareness, and emotional processing and how to approach bullet journaling with intentionality and customization.

Full Show Notes Here!

Links & Mentioned Resources:

Buy The Bullet Journal

The Bullet Journal Method Book

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