A learning and development leader and a multi-award-winning business owner specialising in transforming people's well-being, performance, and environment, so they live better, work better, feel better and drive business growth and change. A former UK Special Forces operator with experience building, training and leading high-performance teams and people.

You can learn more about Jon via his website resiliencetraining.co.uk and connect with him on Linkedin, Twitter and Instagram

For more information about James Roberts (the host of the podcast), visit jamesowenroberts.com and connect with him on Facebook, Twitter, Linkedin, Youtube and Instagram