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Dr. Tim Hollingshead started his medical career in podiatry and he’s expanded his expertise into a wide range of topics, including nutrition and supplementation. Today, we learn from him about CBD, a non-psychoactive element of the cannabis plant. Just what is it? What is it used for? What could it have to do with me? All questions that we’ll answer on today’s show.

Kyle and Jeff also share some research based health and wellness results of being kind.