Our bodies shape themselves based on how we feel about them. So often, we think of self-love and self-confidence as being purely intellectual or emotional things. But self-love goes beyond this--how you feel about yourself is intimately tied to your body, too. As we continue to explore weight-loss and fitness in the Flow this month, we look at how your body and your feelings about yourself are intricately bound. http://www.Flowdreaming.com for details.