Flowdreaming: Still Kinda Woo Woo

Putting the pieces of your life back together after you’ve been beaten down by narcissistic abuse isn’t as straightforward as it seems. Once you’re physically safe, the process of feeling emotionally and energetically safe is your #1 focus.  But after that…there’s still another step: regrowing your inner confidence, self-trust, and creating a nice thick barrier to ever being drawn in again. Today we talk about how to create that deep well-spring of self-trust (and make one badass barrier)!  Our Flowdream focus today is called “Strong Healthy Boundaries” from the “Confident” playlist at Flowdreaming.com. For more insights or to learn how to Flowdream for free, visit , visit Flowdreaming on Youtube, or download the Flowdreaming app.

You might think clutter is some kind of personal failing. It’s embarrassing and you feel guilty and mad at yourself for not tidying it up. You think it must mean you’re lazy. But what if it doesn’t mean any of those things? What if clutter were a kind of signal trying to reach you from your Higher Self. And, what if once you understood why you REALLY have clutter, you become instantly empowered to take care of it?  Let’s talk about what clutter really means, why you have it, and my favorite way for tackling it that removes frozen overwhelm and turns it into a cathartic, healing practice. Our Flowdreams resource today is the Stop Procrastinating and Get It Done” playlist and the Clutter Clearing course at www.flowdreaming.com For more insights or to learn how to Flowdream for free, visit , visit Flowdreaming on Youtube, or download the Flowdreaming app.

I’ve been curious about Human Design for a long time, so today we break it down for beginners with a fabulous duo: Shayna Cornelius and Dana Stiles, of DayLuna, which educates the world about Human Design. For those who’re curious, Human Design is a system that blends astrology, the I Ching, Kabbalah, and the chakras with quantum physics to offer a chart, or "BodyGraph," that represents your unique energetic blueprint. We’re going to learn all about that today, and let’s see what eye-popping truths we can pull out of today’s discussion. Vist Dayluna: Instagram: @d.a.y.l.u.n.a For more insights or to learn how to Flowdream for free, visit , @summer_mcstravick on Instagram, visit Flowdreaming on Youtube, or download the Flowdreaming app.  For the Flowdreaming Mastermind visit

Energy witches are people who have learned to work directly with universal energy. You’ll find them in the form of intuitive empaths, psychics,  reiki or qi gong practitioners, and Flowdreamers. So let’s explore how to awaken YOUR inner energy witch and understand what makes the path of going to direct to energy such a unique one. Up and out vs. Ground and down. For more insights or to learn how to Flowdream for free, visit , visit Flowdreaming on Youtube, or download the Flowdreaming app.  For the Flowdreaming Mastermind visit

Enjoy this beautiful, easy-to-understand explanation of what Flowdreaming is and how to do it. Then, drop into Flow itself in a gorgeous Flowdream inside this episode that aligns with all the best possibilities in your life. Program your future, refresh your mind and emotions, and feel the lift that total positive alignment can give you.  For more insights, to find the Flowdream audio mentioned in the episode,  or to learn how to Flowdream for free, visit , visit Flowdreaming on Youtube, or download the Flowdreaming app.  For the Flowdreaming Mastermind visit

We’ve been taught that if we play it safe, we’ll be okay. We’ll have money. We’ll have a partner. Life won’t hurt us. And yet…so many of us landed in lives or careers we despise. We became what other people told us to become….and eventually lost sight of who WE wanted to become. Let’s find them again. It’s not too late. You’re allowed to challenge those around you who won’t “understand.” And you’re not going to lose your safety net either. I invite your Inner Wildling out to dance, and I promise you will love it.  Our Flowdream focus today is called “Remove Limitations and Wake Up Your Imagination” at . For more insights, to find the Flowdream audio mentioned in the episode,  or to learn how to Flowdream for free, visit , visit Flowdreaming on YouTube, or download the Flowdreaming app.    For the Flowdreaming Mastermind visit https://flowdreaming.com/flow-mastermind/

As an empath, do you struggle with weight gain, thyroid, hormone, inflammatory, or cortisol issues? Today, my guest Amber Romaniuk go deep into the relationship we with have with our bodies, health, food, and our own empathic nature. You’ll be able to view your health struggles in a bigger light as we connect the dots between what our bodies want (versus what our minds are telling it that it wants). Let’s give some attention to our health today as we fold flow, nutrition, and deep body awareness together in this fabulous discussion.   Find more about Amber: Podcast: The No Sugarcoating Podcast Website: Free Emotional Eating Quiz: https://amberapproved.ca/emotional-eating-quiz/   Schedule a Complimentary Body Freedom Session: https://amberapproved.ca/body-freedom-consultation/  For more insights or to learn how to Flowdream, visit , visit Flowdreaming on Youtube, or download the Flowdreaming app.

Whenever we walk in a room, we carry an energy with us. It’s what everyone picks up on. It’s how we’re instantly perceived. Sometimes it’s called charisma, or presence. And, especially when you’re looking for a partner, as we discuss in today’s interview, the way you shine your energy is ultra important. My Guest Kimmy Seltzer is sharing a way that she helps people remodel this energy of theirs —their presence in the room. And unlike how we usually look at things here on Flowdreaming, this time the remodel starts from the outside in. Join me as we look at dating, energy, confidence, and how it feels to be beautifully and confidently open and available to a loving partnership. Visit Take Kimmy’s dating quiz: For more insights or to learn how to Flowdream, visit , visit Flowdreaming on Youtube, or download the Flowdreaming app.

Everything has a flow of energy, whether it’s the ocean tides, the seasons, or the thoughts in your head. We swim within the lunar and terrestrial cycles in particular as they cast their influence on us every single day. So how do we connect better to them, and why should we? Let’s explore how practicing rituals tied to the Earth and moon can root us to the earth so we can unleash even more in our intuitive and healing practices.  For more insights, to find the Flowdream audio mentioned in the episode,  or to learn how to Flowdream for free, visit , visit Flowdreaming on Youtube, or download the Flowdreaming app.  For the Flowdreaming Mastermind visit https://flowdreaming.com/flow-mastermind/

It happened…both my kiddos are in college now. If you’re facing the empty nest yourself, now or in the near future, then you’ll learn how this moment is pivotal in more ways than just turning empty bedrooms into extra storage rooms! You get to redefine yourself now. You get to pick up lost hobbies, and even lost friends. Today we unpack what happens after the empty nest. Our Flowdream focus today is called “More Options Please” from the Gorgeous New Directions playlist at .