Nikki Andersen with Highly Sensitive Refuge shares 3 simple mindfulness practices for highly sensitive people

Episode 2749: 3 Simple Mindfulness Practices for Highly Sensitive People by Nikki Andersen

Co-founders Jenn Granneman and Andre Sólo's mission is to prove that high sensitivity can be strong. It's okay to be a highly sensitive person (HSP). In fact, the world could use a little more of what HSPs have.

They are the voices of Highly Sensitive Refuge, a community where HSPs can be themselves, take a break from the harshness of the world, and feel understood. Our founders are Jenn Granneman and Andre Sólo.

The original post is located here: https://highlysensitiverefuge.com/mindfulness-practices-highly-sensitive-people/

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