Do you ever feel confused about what it takes to actually reach your goal weight? Maybe you're waiting for someone to reveal the "secret" diet, or magic formula that will finally resolve your struggle with overeating. On today's episode Molly explains why it's easy to get stuck in confusion around how to burn fat, and why it's preventing you from achieving success. She describes why confusion slows down weight loss progress, and how you can begin speeding up the process. You'll learn why your age and past history are not barriers to reaching your ideal size, and how to begin taking meaningful action so you can see results immediately. To learn more about Molly's program and access her free trainings visit: https://www.mollyzemek.com