A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.

Quote: We must believe that we are gifted for something, and that this thing, at whatever cost, must be attained. –Marie Curie

Gratitude: The unkown

Guided Breathing: Equal Breathing.

Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings!

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