Stress Mastery Podcast

#278 Resetting Our Habits


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In today’s episode Bill and David discuss the power of habits. This power starts with understanding why we have habits? Why it is hard to change old habits? Where did we get our current habits? Once you get an understanding of the why, we can then apply some truths to really make changes in our lives. We have the ability to set habits that drive us to successes never imagined, with actions that are positive without thought.
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Stress Mastery PodcastBy Bill Cortright

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