On this episode of the "Now What?!" Society Podcast, Tamar and Lane chat with their friend Sonya Lovell about the positive impact that an alcohol free life can have as we enter into menopause.

Topics Discussed:

• How living alcohol free can impact your symptoms in a positive way.
• Strategies for making menopause more manageable.
• We don't have to experience what our mothers did when it comes to symptoms.

Just Ask Us

We love to have fun on the show and we encourage our listeners to be a part of that conversation! Do you have a specific question, topic or a "would you rather" question you'd like us to talk about on the show?

Visit the website: https://thenowwhatsociety.com/

Check out our Community

Where "tired, fed up" Gen X women come together to live their best lives without compromise!

Also did you know we have a place where you can hang out and just be YOU!

Join here: https://join.nowwhatsociety.com/

Visit our partners page:

We are partnered up with some amazing people and produces. Check out our partners page.

https://thenowwhatsociety.com/resources

Follow Us On Social Media: 

Website: https://thenowwhatsociety.com/

Facebook: https://www.facebook.com/thenowwhatsociety

Instagram: https://www.instagram.com/nowwhatsociety/

Pinterest: https://www.pinterest.ca/nowwhatsociety/

Listen:

Apple Podcasts * Spotify * Google Podcasts