Make it happen this year!

Have an honest chat with yourself - why is this goal important to you?

1. What actions do you need to take to make it happen? It's about doing as little as necessary with as big outcomes as possible!

2. Make a plan of action. Training program, nutrition, habits....put it in your calendar!

3. Promise not to break promises to yourself.

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📥 DM me HELP if you're struggling with creating your plan of action: IG @marzena_personaltraining

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