Shelby Sassin Fit Radio

28. 75 Days Dry & My Relationship with Alcohol


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From drinking several times a week to 75 days "dry." In today's solo episode I'm sharing my experience & takeaways from not drinking alcohol for 75 days, as well as some tips and questions to ask yourself if you're working on your relationship with alcohol. I'll also be discussing how I'm transitioning back into "damp life" now that I've moved to a new city.

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Shelby Sassin Fit RadioBy Shelby Sassin

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