8 Week Stronger Mum Programme - return to exercise safely & the right way post birth.Don't learn the hard work or DIY it yourself.I will take the guesswork out for you, provide structure & support to kick start your back to exercise & getting stronger! @katewrightpt

8 Week Stronger Mum Programme - return to exercise safely & the right way post birth. Don't learn the hard work or DIY it yourself. I will take the guesswork out for you, provide structure & support to kick start your back to exercise & getting stronger! @katewrightpt

8 Week Stronger Mum Programme - return to exercise safely &amp; the right way post birth.Don't learn the hard work or DIY it yourself.I will take the guesswork out for you, provide structure &amp; support to kick start your back to exercise &amp; getting stronger! @katewrightpt

#28 8 Weeks to a Stronger you (postnatal)

Fitness, nutrition, lifestyle hacks &amp; habits to help you live a stronger, healthier life.
We are all figuring Mumlife out along the way aren't we? But knowing how to take care of what you need &amp; working towards goals, will help you cope &amp; get the most out of juggling a busy Mumlife.

@katewrightpt

Health & Fitness

Fitness

Fitness, nutrition, lifestyle hacks & habits to help you live a stronger, healthier life. We are all figuring Mumlife out along the way aren't we? But knowing how to take care of what you need & working towards goals, will help you cope & get the most out of juggling a busy Mumlife. @katewrightpt

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#28 8 Weeks to a Stronger you (postnatal)

#28 8 Weeks to a Stronger you (postnatal)