In this episode of the Build Beyond podcast, Chris explores the complex topic of seed oils, discussing their role in nutrition and health. He shares his journey of researching seed oils, the confusion surrounding them, and the importance of nutrition in chiropractic care. Chris emphasizes the need for a balanced perspective on the anti-seed oil movement and the impact of processed foods on health. He advocates for a focus on whole foods and lifestyle changes to improve overall health, while remaining open to further discussions on the topic.

Chapters

00:00 Introduction to Seed Oils

02:53 The Role of Nutrition in Chiropractic Care

05:49 The Seed Oil Debate: Understanding the Concerns

08:36 The Political Landscape of Nutrition

11:56 Analyzing the Anti-Seed Oil Movement

14:51 The Impact of Processed Foods on Health

17:57 Rethinking Dietary Choices

20:45 The Future of Nutrition Education

Where to find Chris Netley:

ChrisNetley.com

BuildBeyondHealth.com

Instagram: @chrisnetleyDC 

YouTube: @chrisnetleyDC

X (formerly Twitter): @chrisnetleyDC 

Facebook: Chris Netley, DC

Music: Pixel Swing

Musician: Moscillate

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