GetGoing PT Careers: www.getgoingpt.com.au/careers Metric VBT App: http://metric.coach?utm_campaign=culture22 Ready to make some progress with your training?: https://www.melbournestrengthculture.com/coaching-services Seb's IG: https://www.instagram.com/australianstrengthcoach Seb's Website: https://strengthsystem.com/ 0:00 Number 1 in the charts, number 1 in the charts 1:03 Charlie loves Seb and Bruz loves the toilets at Base Gym 3:20 How did Base Gym come to reality? 9:53 Using social media to grow the brand 12:36 The build up to training Thor, the World's Strongest Man 19:30 How to train super heavy weight lifters like Alex “Godly Strong” Simon 28:30 Thor, the Hollywood star living in Iceland 31:00 Do coaches need to train? 34:57 Seb Oreb’s strength mentors and initial programming strategies 43:00 Training children with barbells and team sport 48:26 Consistency, enjoyment and long term mindset 50:08 Liver King eats nutz for clout Instagram: ➽ Strength Culture - www.instagram.com/melbournestrengthculture ➽ Jamie S - www.instagram.com/j.smith.culture ➽ Charlie - www.instagram.com/quantum_lifting ➽ Jamie B - www.instagram.com/jamiebouz ➽ Didier - www.instagram.com/didiervassou Please don't forget to subscribe on YouTube and rate us 5 stars on both Spotify and Apple!