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28. Battling Imposter Syndrome - You're More Qualified Than You Think
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Ever felt like you don’t belong or that you’re about to be “found out”? You’re not alone—that’s imposter syndrome talking. In this episode, we’re diving into what imposter syndrome is, why it happens, and how to shut it down before it holds you back.
What You’ll Learn:
✔️ Why even the most successful people experience imposter syndrome
✔️ The common ways it shows up in our thoughts
✔️ Why we doubt ourselves despite our accomplishments
✔️ 5 actionable ways to combat imposter syndrome
Key Takeaways:
1️⃣ Keep Your Receipts – Create a folder of positive feedback and wins to revisit when doubt creeps in.
2️⃣ Reframe Your Thoughts – Shift “I don’t know what I’m doing” to “I’m learning as I go.”
3️⃣ Talk About It – Find mentors, friends, or even podcasts (wink wink) that remind you you’re not alone.
4️⃣ Stop Moving the Goalpost – Celebrate your wins instead of always focusing on the next thing.
5️⃣ Take Action Anyway – Confidence comes from doing, not waiting until you feel ready.
Challenge for You:
Notice when imposter syndrome shows up, call it out, and rewrite your story. Keep going—you belong here.
Join the Conversation:
💬 DM me on Instagram – When has imposter syndrome tried to stop you? How did you push through?
⭐ Leave a review & share this episode with a friend who needs the reminder.
Until next time—keep showing up, keep pushing forward, and remember: there are NO imposters here!
Cheers! Thank you for joining us for another episode. Have a chaotic moment, question, or topic you want us to cover? Drop us a message or leave a review! If you loved this episode, share it with a friend who thrives in beautiful chaos too.
Let’s Connect:
- Connect with us via email at [email protected]
- Follow us on Instagram: @caffeinatedchaospodcast or @aguonstudios
- Join our email list: Click Here to Become a VIP
- Sip and Share: Click here to submit
APPLY HERE to be a podcast guest
Want to sponsor or run an ad on our podcast? Email us for options.
The views and opinions expressed by guests on Caffeinated Chaos are their own and do not necessarily reflect the views, beliefs, or positions of Whitney Aguon or Aguon Studios LLC. The content shared by guests is for informational and entertainment purposes only. We encourage listeners to do their own research and form their own...
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By WhitneySend us a text
Ever felt like you don’t belong or that you’re about to be “found out”? You’re not alone—that’s imposter syndrome talking. In this episode, we’re diving into what imposter syndrome is, why it happens, and how to shut it down before it holds you back.
What You’ll Learn:
✔️ Why even the most successful people experience imposter syndrome
✔️ The common ways it shows up in our thoughts
✔️ Why we doubt ourselves despite our accomplishments
✔️ 5 actionable ways to combat imposter syndrome
Key Takeaways:
1️⃣ Keep Your Receipts – Create a folder of positive feedback and wins to revisit when doubt creeps in.
2️⃣ Reframe Your Thoughts – Shift “I don’t know what I’m doing” to “I’m learning as I go.”
3️⃣ Talk About It – Find mentors, friends, or even podcasts (wink wink) that remind you you’re not alone.
4️⃣ Stop Moving the Goalpost – Celebrate your wins instead of always focusing on the next thing.
5️⃣ Take Action Anyway – Confidence comes from doing, not waiting until you feel ready.
Challenge for You:
Notice when imposter syndrome shows up, call it out, and rewrite your story. Keep going—you belong here.
Join the Conversation:
💬 DM me on Instagram – When has imposter syndrome tried to stop you? How did you push through?
⭐ Leave a review & share this episode with a friend who needs the reminder.
Until next time—keep showing up, keep pushing forward, and remember: there are NO imposters here!
Cheers! Thank you for joining us for another episode. Have a chaotic moment, question, or topic you want us to cover? Drop us a message or leave a review! If you loved this episode, share it with a friend who thrives in beautiful chaos too.
Let’s Connect:
- Connect with us via email at [email protected]
- Follow us on Instagram: @caffeinatedchaospodcast or @aguonstudios
- Join our email list: Click Here to Become a VIP
- Sip and Share: Click here to submit
APPLY HERE to be a podcast guest
Want to sponsor or run an ad on our podcast? Email us for options.
The views and opinions expressed by guests on Caffeinated Chaos are their own and do not necessarily reflect the views, beliefs, or positions of Whitney Aguon or Aguon Studios LLC. The content shared by guests is for informational and entertainment purposes only. We encourage listeners to do their own research and form their own...