Welcome back to ReDIScover! Today is Part 2 of "Spring Cleaning Month" and we are having a discussion about tidying up more of an emotionally-based space.

Join us today for a heart-to-heart style conversation all about the concept of Cultivating Happiness. 

Happiness is a topic that sparks curiosity and deep analysis for both of us. Just to give you a preview of the episode, we discussed things such as external circumstances vs. inner reality, becoming aware of how you talk to yourself, inherent worthiness, and the concept of "being content." We also noticed that our spiritual and happiness journeys often correlate, so this episode has a large spiritual component!

This is definitely one of ReDIScover's higher-level conversation episodes and we hope it opens the door for your own self-discovery! Ultimately, we've found that happiness comes down to perspective, choice, and finding joy in the little things. So, enjoy the ride and happy listening!

 

 

Books Mentioned:

• ESV Bible - Specifically "The Book of Romans" in the New Testament
• Gmorning, Gnight!: Little Pep Talks for Me & You by Lin Manuel Miranda
• The Game of Life and How to Play It

**For a more in-depth book recommendation list, check out Jess' Blog Post: Beginning Your Personal Development and/or Spiritual Journey? YOU NEED THIS BOOK LIST!

 

Concepts:

• Attribution Theory
• "I Am" Presence
• Law of Attraction
• Law of Abundance

 

Journals Mentioned:

• Insight Editions Gratitude Journal
• Additional Journals from the Insight Editions Brand:
  • Meditation Journal
  • Mindfulness Journal
  • Recharge Journal
  • Self-Care Journal
  • Unplug Journal

 

Kristen's Spotify Playlist Mentioned:

• Sink Rainbows 🌈

 

Previous ReDIScover Episodes Mentioned:

• Episode 25: Growth in Singleness
• Episode 27: Manifesting with Amy Westmoreland

 

Speakers:

• Abraham Hicks
  • Book: Ask and It Is Given
  • *search Abraham Hicks on YouTube for countless free videos full of inspiration!
• Brene Brown
  • The Power of Vulnerability

 

 

And if you would like to connect with us...

Jess:

• Instagram: @JessicaFaye508
• Youtube: Jessica Faye
• Blog: The Road Jess Traveled

Kristen:

• Instagram: @positively.kristen