We have all been there...we either have had to cancel last minute or someone cancelled on us. Which ever side you are on, this can be frustrating. Plus, no one likes to feel or be perceived as a flake.

For most of us, flakes are definitely part of our shit sandwich - we want to send out a a friendly reminder on how we can ALL do better at honoring our commitments, continue to get better at saying 'no' to say 'yes' to yourself and keep a good line of communication. 

Lastly, don't be a "flake-a-saurus" and go to www.tagyst.com/kickmoreass to receive your 5 Things You Can Do Right Now To Get Your Sh*t Together and Start Living Your Best Life. 

xo!

Lindsay and Jena