In this episode Madie and Baylee are talking all things gut health.... yes that means poop. They talk about why gut health matters, and foundational ways to improve your gut health. Yes you should be pooping everyday so tune in to hear why... and remember.... EVERYONE POOPS

Madie:

Tik tok: @madie_Bunker

IG: @madie_bunker

Baylee:

Ig: @baydelauri

Tik tok: @bay_delauri

Apply for our 1:1 coaching here:

https://dih78qw3rf9.typeform.com/to/u2SFA8ce

20% off of all supplements: https://legionathletics.rfrl.co/28ge4

Fermented dressings: https://theculturedcarrot.com?sca_ref=3618464.QsEgF3GYNK

High Fiber foods: https://drive.google.com/file/d/1qFQzimZZ4UO9fASjD0i9fZrDs6yquVe0/view?usp=sharing