Nervous System & Soul Podcast

#28 How Stress Shows up Physically and Emotionally - Plus what you can do about it

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My first episode back after 3 years and also a little rebrand.

In this episode I touch on:

  • Spinal Flow Technique
  • The gateways of the spine / chakras
  • Physical and emotional symptoms of imbalances
  • Tips on how to bring more balance to your emotional and physical wellbeing.

    • You can download the gateway chart via the link below if you would like a reference/visual.

    https://www.laurallaguno.com.au/gatewaychart

    If you're interested in the resource portal that I referred to in the podcast for at home care, you can join HERE.

    If you loved the episode or have questions, reach out to me on instagram. @laura.llaguno

    🌻

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    Nervous System & Soul PodcastBy Laura LLaguno

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