She Is Resilient

28 - How to Feel Your Feelings When You're Feeling Multiple Feelings

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IN TODAY'S EPISODE WE COVER:

  • Holding multiple emotions
  • Holding multiple truths
  • 2 ways to practice compartmentalizing your feelings

    • CONNECT WITH TATIANA:

    On Instagram: ⁠⁠⁠⁠⁠⁠⁠@tatiana.holistic.coach⁠⁠⁠⁠⁠⁠⁠

    Drop-In Sessions: ⁠⁠⁠Book Your Session⁠⁠⁠

    FREE: ⁠⁠How to Heal Your Nervous System 101⁠⁠

    Self-Help: ⁠⁠⁠Somatic Tools⁠⁠













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    She Is ResilientBy Tatiana Szulc, LMHC