Welcome back for episode # 28 of BBD with T!

In this episode Tyarra shares her best advice on practical ways to improve your productivity, focus, and attention during the day to feel more present and experience higher levels of creativity, mental clarity, and overall thrive in life to produce the best quality work possible!

Thank you for tuning into the podcast and I hope you enjoy! It would be greatly appreciated if you could please subscribe and rate the channel, and leave a review and tell your friends about the podcast! The more people this channel can reach out to in the health and fitness industry and help the better!

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TYARRA

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10% Off Marmadukes Peanut Butter Powder (discount code TBD10):
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