StoryMakers- Discover Identity, Purpose, and Belonging

28-How to Stop Feeling Overwhelmed and Take the Next Step

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STOP THE SWIRL- Sometimes the swirl of overwhelm can feel louder than peace. If you’ve ever stared at your to-do list and thought, “I don’t even know where to start,” this episode is for you. You don’t need the whole plan- you just need grace for the next step. In this short but powerful encouragement, I’ll pray over you, share a simple decree you can whisper back when your mind feels heavy, and give you five practical anchoring steps to help you move forward one stone at a time.

Key Takeaways:

  1. God doesn’t ask you to see the whole path- just the next step He’s lighting up for you.
  2. Small, steady steps are still progress, and they add up to breakthrough over time.
  3. Pairing spiritual truth with simple, physical anchors (like breathing, praying out loud, or setting a timer) helps you break free from overwhelm.

    4. Listener Challenge:

    Today, pause and write down one “next stone” for yourself. Circle it. Pray out loud: “Lord, I don’t have to do it all, I just have to do the next thing.” Then set a 20-minute timer and start. When you’re done, reward yourself with a small joy.

    The Next Thing
    • Connect in our group! Head to our private facebook group for more resources.
    • Share this episode! Know a woman who needs encouragement in her journey? Send her this episode!
    • Join the conversation! Follow me on Instagram @coachlauramalone and DM me your biggest takeaway!
    • Step into your calling! Learn more about my coaching and resources at Sterling & Stone Coaching.

      • ✨ You are a StoryMaker. You are powerful, chosen, and capable. Step into your calling today. ✨

      Music by https://uppbeat.io/t/andrey-rossi/seize-the-day. License code: 6RD7Q6IO81E7MI2S.

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      StoryMakers- Discover Identity, Purpose, and BelongingBy Laura Malone
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