https://lostinour40s.com
It is possible to live through trauma without being aware of it. In this episode, we look at steps that can help uncover past trauma and how it is showing up in your life.
 
References:
"The Myth of Normal" by Gabor Maté
"No Bad Parts" by Richard C. Schwartz
"Split" movie starring James McAvoy
For more on Johari's Window see https://en.wikipedia.org/wiki/Johari_window

https://lostinour40s.com It is possible to live through trauma without being aware of it. In this episode, we look at steps that can help uncover past trauma and how it is showing up in your life. References: "The Myth of Normal" by Gabor Maté "No Bad Parts" by Richard C. Schwartz "Split" movie starring James McAvoy For more on Johari's Window see https://en.wikipedia.org/wiki/Johari_window

#28 - How to uncover trauma affecting you

This channel is for women who are thinking seriously about their next move — in business, leadership, and life.

I speak to women who are capable, experienced, and internally awake, yet find themselves paused at decision points that quietly shape their future. Not because they lack discipline or ambition — but because the decision requires a different kind of clarity.

If you’re navigating a business idea, a strategic pivot, or a moment where staying the same feels heavier than moving forward, you’re in the right place.

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This channel is for women who are thinking seriously about their next move — in business, leadership, and life. I speak to women who are capable, experienced, and internally awake, yet find themselves paused at decision points that quietly shape their future. Not because they lack discipline or ambition — but because the decision requires a different kind of clarity. If you’re navigating a business idea, a strategic pivot, or a moment where staying the same feels heavier than moving forward, you’re in the right place.

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#28 - How to uncover trauma affecting you

#28 - How to uncover trauma affecting you