How do you know if you're ready? No, but really? Let's see the internal processes you go through.References:Movie: Highest 2 Lowest featuring Denzel WashingtonBook:The Way of Integrity by Martha BeckCheck out what I do at: shirondune.com

Do you find that you're unable to access more in your business even though you've put your mind to it? We look at the internal blocks that may be keeping you stuck, how to recognise them and overcome them.For more information on my work, visit:shirondune.com

Leaving an identity can be complicated. Here's my story, covering why, how and when to leave and what to do next.Reference:The 4 Hour Work Week by Tim FerrisDate Like Cleopatra by Shiro NduneContact: [email protected]

Have you ever frozen up at work unable to speak and couldn't figure it out? Are there situations that plain make you uncomfortable with sweaty palms and prickly heat even though you don't know why? Listen in and uncover what past trauma and teachings may be holding you back.Reference:Lean In by Sheryl SandbergDate Like Cleopatra by Shiro NduneContact: [email protected]

Are you going through a change? Great! Let's run an audit!1:27 Auditing friendship13:24 Internalized racism16:50 Cleaning up your digital space21:48 Consciousness27:00 Auditing your content consumption30:49 Job/Career35:52 Auditing your mood39:35 Auditing your family41:53 Auditing your shopping habits45:50 Your relationship with time

The patriarchy is a fact around us. What can we do to improve our experience of life within the patriarchy? Listen in!Reference:Date Like Cleopatra by Shiro NduneContact: [email protected]

If you're making waves in the corporate world like a boss but failing in love, this ones for you. You could be approaching love the way you do that big work deal - from your masculine energy. It doesn't work in your love life because you and he can't both be in your masculine. That leaves you to connect with your feminine energy. Before you say that that's asking for too much, have a listen to the steps that put you in your feminine and give them a try!References:On Self Esteem and Scolars, Witches and Other Freedom Fighters by Gloria SteinemComplex PTSD by Pete WalkerThe Untethered Soul by Michael A. SingerDate Like Cleopatra by Shiro Ndune (see shirondune.com for details)Finding Me Course: https://shirondune.com/the-path-back-to-self/Write: [email protected]

If you've ever doubted yourself as a woman and your abilities to do certain things, watch this one. We unpack how woman have been trained to think less of themselves and use historical examples to do so. The rallying call? You can do anything!

References:

Normal Women by Philippa Gregory

When Women Ruled the World by Kara Cooney

Her Space Her Time by Shohini Ghose

Date Like Cleopatra by Shiro Ndune

Get in touch at [email protected]

Drop your take in the comments and let's get this conversation going

How energy and self belief affects your life experience

References:Cesar Milan, The Dog Whisperer

Beyoncé Knowles & Sasha Fierce

Napoleon Hill

Book: "Date Like Cleopatra" by Shiro Ndune

Course: Finding Me at shirondune.com

Recognize toxicity and bullying in the workplace. Sometimes we deny our lived experience which can come with a grave toll to our well being and health. What steps can you take to change the narrative of toxic work experiences?

Video references:The Good Girl at Work - Might you be the toxic one? https://youtu.be/qheawMXXggI

Earning Self Points - The Path to Worthiness https://youtu.be/GKydQfIC-T0

Managing the Voices in my head - https://youtu.be/q6wNJAqMCv8

Your Unknown Unknowns and dealing with performance anxiety - https://youtu.be/MevCYZED6i8

Toxicity at the Workplace - https://youtu.be/Y-qW_FEE_cg

Blog Reference:https://shirondune.com/2025/07/16/the-bad-man-on-the-bus/

Book Reference:Date Like Cleopatra by Shiro Ndune - https://shirondune.com/books/

Contact : [email protected]

(Unable to upload video on Spotify but available on YouTube)