With Shiro

If you've ever doubted yourself as a woman and your abilities to do certain things, watch this one. We unpack how woman have been trained to think less of themselves and use historical examples to do so. The rallying call? You can do anything!

References:

Normal Women by Philippa Gregory

When Women Ruled the World by Kara Cooney

Her Space Her Time by Shohini Ghose

Date Like Cleopatra by Shiro Ndune

Get in touch at [email protected]

Drop your take in the comments and let's get this conversation going

How energy and self belief affects your life experience

References:Cesar Milan, The Dog Whisperer

Beyoncé Knowles & Sasha Fierce

Napoleon Hill

Book: "Date Like Cleopatra" by Shiro Ndune

Course: Finding Me at shirondune.com

Recognize toxicity and bullying in the workplace. Sometimes we deny our lived experience which can come with a grave toll to our well being and health. What steps can you take to change the narrative of toxic work experiences?

Video references:The Good Girl at Work - Might you be the toxic one? https://youtu.be/qheawMXXggI

Earning Self Points - The Path to Worthiness https://youtu.be/GKydQfIC-T0

Managing the Voices in my head - https://youtu.be/q6wNJAqMCv8

Your Unknown Unknowns and dealing with performance anxiety - https://youtu.be/MevCYZED6i8

Toxicity at the Workplace - https://youtu.be/Y-qW_FEE_cg

Blog Reference:https://shirondune.com/2025/07/16/the-bad-man-on-the-bus/

Book Reference:Date Like Cleopatra by Shiro Ndune - https://shirondune.com/books/

Contact : [email protected]

(Unable to upload video on Spotify but available on YouTube)

Looking at the Bible, its translation, patriarchy, colonialism, genocide and even the pandemic ... this is a heavy one in which we ask: what is the basis of what you believe?References provided in the video.We'd love to hear your comments so leave them below.Contact: [email protected] Ndune is the author of "Date Like Cleopatra" available on Amazon and shirondune.com

How do you get access to the parts of you you don't even know exist? what if these are running the show? Listen on in!Singer reference is Billie Eilish!Book reference:Date Like Cleopatra by Shiro NduneWant to reach out? [email protected]

3 powerful steps that helped me connect to my inner guidance system.Course available at:https://shirondune.com/the-path-back-to-self/Book Available at:https://shirondune.com/books/Contact: [email protected]

"Africa Speaks" is a series that re-brands the African woman. She's much more than the sad poor woman plagued with disease and poverty as is often portrayed on the international scene. She's frankly just like you. Come listen in and discover her for yourself.On this episode, Irene, a distinguished professional in the corporate scene, takes us through her career path. She has settled and worked in 6 different countries across 3 continents. We speak of the weight moving has on family, how to figure out the cost of living in a new space, adjusting to food, weather and new cultures, crippling self doubt and what to do about it as well as knowing when its time to move on. If you've ever wondered what relocating would be like or just struggled getting a foot in to the job market, this ones especially for you!Homework:Ask yourself your own version of "Who is Irene". Get out the pen & paper and list your achievements, skills, interests and work ambitions. Would you want to relocate? If so, where to? When do you want to retire? Where? What are you passionate about? What do you think about your pay? What steps would you need to take to get you to where you want to go? What's stopping you from making that first step?Let us know in the comments what you thought about this one and also include your questions.Reach Shiro at: [email protected] more about what Shiro does at: https://shirondune.comFor the book Date Like Cleopatra by Shiro Ndune, go to: https://shirondune.com/books/

Working on your attachment style is double the work if you have the disorganised attachment style i.e. both anxious and avoidant. I share 8 points I've used towards achieving secure attachment. Website: shirondune.comGet in touch here: [email protected]: @shironduneTikTok: @lostinour40sFor details on my book "Date Like Cleopatra - The Good Girl Flips the Script" go to https://shirondune.com/books/

If you have niggling longing to do something but can't find the time for it, this ones for you. Do you fear success? What steps can you take towards achieving your goal? And wait ... is it even your goal?

We're talking exiles, managers and firefighters as we look at the parts within us as described by Richard C. Schwartz. Come listen in!Website: shirondune.comGet in touch here: [email protected]: @shironduneTikTok: @lostinour40sFor details on my book "Date Like Cleopatra - The Good Girl Flips the Script" go to https://shirondune.com/books/