On Episode 28 of the VITAL HOOPS Podcast Justin Strickland begins by explaining where he grew up and what lead him to a plant based lifestyle.

After that, Justin and Fernando speak on the various reasons people go vegan and the different types of vegan diets that exist.

Justin finishes by talking about the myths on veganism, the benefits of going vegan for athletes as well as the benefits of going vegan for people of African descent.

Book Recommendations:

Justin Strickland - "Awaken The Giant Within" by Tony Robbins, "Mucusless Diet Healing System" by Arnold Ehret, "The Detox Miracle Source Book" by Robert Morse.

Fernando - "Natural Diet for Folks Who Eat" by Dick Gregory

Social Media:

Justin Strickland

TikTok - Plant Fueled Justin

YouTube -  @fueledbyplantzz 

https://www.fuelyourselfinternational.com/

VITAL HOOPS

Facebook - Vital Hoops

Twitter - @vitalhoopspod

https://www.vitalhoops.net/

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VITAL HOOPS is 4 THE KULTURE