In episode 28, I talk with Kayla Harrison, first American to win Olympic gold in judo, about her training methods, visualization, competition mindset, Olympic final experience, warm-routine, Eminem and country music, overcoming a past of sexual abuse, PTSD, finding forgiveness, finding strength in judo, being coached by Jimmy Pedro, her Team Force teammates, moving up … Continue reading 28: Kayla Harrison on Winning Olympic Gold and Overcoming Trauma →