Have you ever competed at a jiu jitsu competition completely alone? Kelly did recently and recounts the experience and her lessons learned from it. Andrea has decided she wants to try competing solo at least one time. Would you want to do the same? Or do you prefer the support of others?

You can find the podcast on TikTok, Instagram, Facebook and Twitter @lezrollradio. You can find Andrea on all platforms @schoeneggea and Kelly @kellyschoenegge.

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