In this episode of The Mental Performance Minute, John talks about how sometimes the challenges in life don’t call for the strength to hold, but the strength to let go.

John Lannan, CMPC is a former Major League Baseball pitcher and current Major League Mental Performance Coach. In his Mental Performance Minute Podcast, you learn strategies to help you stay focused and keep moving forward.

👉 Connect With John on Instagram @jlannan_mpc

👉 Connect With John online at JohnLannanMPC.com