Mike Millios enjoyed his time in the Army, transitioning to the Reserve Component upon separation. It was while in civilian practice that he recognized how the pressures of today's law practice lead to unhealthy habits and lifestyles. Now in Minnesota, Mike has evolved his practice from criminal defense to mediation, and also become a Wellness and Life Coach, assisting other attorneys and communities embrace Mindfulness and other exercises to live more joyful and less anxious lives.

(Apologies to Mike and the audience as this is not my best editing job.  I am on the road the next two weeks and thus unable to devote extended time to editing the clips.)

Mike's LinkedIn profile can be found at https://www.linkedin.com/in/michaelmillios/

This conversation was recorded on July 1, 2022.