One theme I notice in many of my interviews is the importance of addressing the mind and the spirit as well as the food. That those things need to be used in concert with the food to really achieve the type of health and healing we are seeking. So today I bring you a WWW, what's working well episode and tell you about something that has made a difference for me over the past few weeks that I hope will help you nourish your mind and spirit as well.

One theme I notice in many of my interviews is the importance of addressing the mind and the spirit as well as the food. That those things need to be used in concert with the food to really achieve the type of health and healing we are seeking. So today I bring you a WWW, what's working well episode and tell you about something that has made a difference for me over the past few weeks that I hope will help you nourish your mind and spirit as well.

28. One Simple Mindset Trick for a Healthier, More Abundant Life

Do you want to feed your family more whole plant foods? Does figuring out how to make it happen feel like the impossible dream? Our family switched from a typical American diet to mostly plants. We have more energy, fewer emotional meltdowns and rarely get sick. Life is so much better, but only because we figured out how help our kids try new foods, navigate family and social situations and find new convenience foods. Here we share our experiences and interview many others who are clearing the hurdles to better health for themselves and their loved ones.

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28. One Simple Mindset Trick for a Healthier, More Abundant Life

28. One Simple Mindset Trick for a Healthier, More Abundant Life

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