Evan Burke is a MovMed Coach working out of Intension Physical Training in Ottawa. We discuss his training history, how he's working with clients now, and his realizations from raising 2 young kids.

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MovMed is an educational platform focused on balancing the nervous system. We teach how to improve recovery by up-regulating reflexive support and parasympathetic processing, while also challenging stress tolerance, alignment, and movement. Learn more at www.movmed.net or following our instagrams @__movmed__ and @benjamin.thornton.pt