Releasing control in life is about equivalent to lifting a heavy boulder off of your shoulders. Control brings so much disappointment, anxiety, worry, and stress into our lives; all low vibrating energies. In today's episode, the girls are bringing awareness to this subject in order to guide you into a lighter, happier, more freeing life. 

Main points of the episode include:

• Making time for PLAY & things that aren't productive 
• What it truly means to have controlling qualities 
• Negative effects that stem from the attempt to control; impacts of trying to control experiences, situations, & people 
• How the girls have been control freaks in their lives & how they've shifted out of it 
• Why & how to surrender 
• Where this controlling part of us comes from; how it's created in our bodies 
• Steps to take + questions to ask to release control and then surrender 

LET’S. GET. VIBEY!

Wanna skip ahead?
00:08 - High Vibe Chats
08:48 - Control + Surrender Convos Begins

Episode Links:
The Yamas & Niyamas Book

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